lucreziasabbioni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 13th: 1052 * 62%
fat: 53.23g
|
protein: 25.43g
|
carbs: 112.35g
- -
Tue 12th: 2499 * 147%
fat: 128.70g
|
protein: 92.88g
|
carbs: 238.64g
- -
Mon 11th: 2242 * 132%
fat: 110.26g
|
protein: 83.33g
|
carbs: 227.99g
- -
Sun 10th: 1560 * 92%
fat: 60.93g
|
protein: 43.34g
|
carbs: 183.37g
- -
Sat 9th: 1705 * 100%
fat: 72.82g
|
protein: 52.48g
|
carbs: 202.29g
1399*  306
Fri 8th: 1693 * 100%
fat: 86.92g
|
protein: 79.50g
|
carbs: 141.10g
1348*  345
September 2019
Thu 19th: 1350 * 79%
fat: 63.09g
|
protein: 32.55g
|
carbs: 160.48g
- -
Wed 18th: 2050 * 121%
fat: 112.49g
|
protein: 71.07g
|
carbs: 171.02g
- -
Tue 17th: 2540 * 149%
fat: 136.34g
|
protein: 84.60g
|
carbs: 233.93g
- -
Sun 15th: 1155 * 68%
fat: 37.28g
|
protein: 36.38g
|
carbs: 150.96g
- -
Sat 14th: 2243 * 132%
fat: 119.41g
|
protein: 81.42g
|
carbs: 204.87g
- -
Fri 13th: 1928 * 113%
fat: 52.34g
|
protein: 70.48g
|
carbs: 198.36g
- -
Thu 12th: 2073 * 122%
fat: 70.59g
|
protein: 62.93g
|
carbs: 273.80g
- -
Wed 11th: 2426 * 143%
fat: 105.00g
|
protein: 69.31g
|
carbs: 292.21g
- -
Tue 10th: 2005 * 118%
fat: 71.98g
|
protein: 66.06g
|
carbs: 244.80g
- -
Mon 9th: 1731 * 102%
fat: 65.69g
|
protein: 59.83g
|
carbs: 227.68g
- -
Sun 8th: 1812 * 107%
fat: 69.05g
|
protein: 41.27g
|
carbs: 221.82g
- -
Sat 7th: 1693 * 100%
fat: 76.22g
|
protein: 48.63g
|
carbs: 197.36g
- -
Fri 6th: 1012 * 60%
fat: 43.82g
|
protein: 22.45g
|
carbs: 128.67g
- -
Thu 5th: 1822 * 107%
fat: 69.09g
|
protein: 63.54g
|
carbs: 236.06g
- -

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