| February 2024 |
| Tue 27th: |
1738 *
|
116%
|
fat: 43.68g |
| |
protein: 203.34g |
| |
carbs: 133.16g |
|
2830*
|
 1092
|
| Mon 26th: |
2056 *
|
137%
|
fat: 80.83g |
| |
protein: 175.32g |
| |
carbs: 157.86g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1792 *
|
119%
|
fat: 63.93g |
| |
protein: 209.26g |
| |
carbs: 100.94g |
|
-
|
-
|
| Mon 1st: |
1986 *
|
132%
|
fat: 84.17g |
| |
protein: 202.84g |
| |
carbs: 103.37g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1705 *
|
114%
|
fat: 79.14g |
| |
protein: 171.76g |
| |
carbs: 75.35g |
|
-
|
-
|
| Mon 25th: |
1800 *
|
120%
|
fat: 54.71g |
| |
protein: 190.97g |
| |
carbs: 139.79g |
|
-
|
-
|
| Sat 2nd: |
1681 *
|
112%
|
fat: 63.24g |
| |
protein: 170.51g |
| |
carbs: 118.10g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1664 *
|
111%
|
fat: 65.69g |
| |
protein: 155.75g |
| |
carbs: 116.28g |
|
-
|
-
|
| Mon 27th: |
1523 *
|
102%
|
fat: 57.90g |
| |
protein: 137.94g |
| |
carbs: 118.40g |
|
-
|
-
|
| Fri 3rd: |
1578 *
|
105%
|
fat: 72.74g |
| |
protein: 148.25g |
| |
carbs: 84.03g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
1478 *
|
99%
|
fat: 95.42g |
| |
protein: 127.49g |
| |
carbs: 29.21g |
|
-
|
-
|
| Tue 5th: |
1335 *
|
89%
|
fat: 76.86g |
| |
protein: 155.06g |
| |
carbs: 11.46g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1423 *
|
95%
|
fat: 68.12g |
| |
protein: 145.03g |
| |
carbs: 65.73g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1514 *
|
101%
|
fat: 68.04g |
| |
protein: 107.74g |
| |
carbs: 124.74g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
1503 *
|
100%
|
fat: 54.03g |
| |
protein: 142.76g |
| |
carbs: 132.74g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1422 *
|
95%
|
fat: 66.06g |
| |
protein: 118.10g |
| |
carbs: 89.57g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1347 *
|
90%
|
fat: 63.19g |
| |
protein: 140.57g |
| |
carbs: 79.78g |
|
-
|
-
|
| Mon 19th: |
1379 *
|
92%
|
fat: 70.16g |
| |
protein: 116.89g |
| |
carbs: 100.84g |
|
-
|
-
|
| Sat 17th: |
677 *
|
45%
|
fat: 30.78g |
| |
protein: 74.47g |
| |
carbs: 36.82g |
|
-
|
-
|
| Fri 16th: |
601 *
|
40%
|
fat: 19.20g |
| |
protein: 58.31g |
| |
carbs: 58.19g |
|
-
|
-
|
