| May 2014 |
| Wed 14th: |
580 *
|
31%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
590 *
|
31%
|
fat: 24.00g |
| |
protein: 21.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
520 *
|
27%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
734 *
|
39%
|
fat: 39.36g |
| |
protein: 35.03g |
| |
carbs: 63.60g |
|
-
|
-
|
| Tue 24th: |
1072 *
|
56%
|
fat: 49.53g |
| |
protein: 67.41g |
| |
carbs: 92.71g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
1390
|
73%
|
fat: 64.00g |
| |
protein: 66.00g |
| |
carbs: 143.00g |
|
2787
|
 1397
|
| Mon 3rd: |
1310
|
69%
|
fat: 50.30g |
| |
protein: 62.32g |
| |
carbs: 165.42g |
|
2633
|
1323
|
| Sun 2nd: |
1175
|
62%
|
fat: 60.79g |
| |
protein: 55.39g |
| |
carbs: 109.56g |
|
3171*
|
1996
|
| Sat 1st: |
1138
|
60%
|
fat: 62.30g |
| |
protein: 64.29g |
| |
carbs: 89.56g |
|
3171*
|
2033
|
| September 2011 |
| Fri 30th: |
1251
|
66%
|
fat: 52.00g |
| |
protein: 62.94g |
| |
carbs: 137.90g |
|
-
|
-
|
| Thu 29th: |
882
|
46%
|
fat: 49.39g |
| |
protein: 44.38g |
| |
carbs: 62.80g |
|
-
|
-
|
| Wed 28th: |
1074
|
57%
|
fat: 44.10g |
| |
protein: 47.21g |
| |
carbs: 130.08g |
|
-
|
-
|
| Tue 27th: |
1047
|
55%
|
fat: 46.09g |
| |
protein: 58.88g |
| |
carbs: 99.29g |
|
-
|
-
|
| Mon 26th: |
1763
|
93%
|
fat: 94.61g |
| |
protein: 98.70g |
| |
carbs: 134.04g |
|
-
|
-
|
| Wed 7th: |
130 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 6th: |
527 *
|
28%
|
fat: 16.28g |
| |
protein: 36.26g |
| |
carbs: 57.56g |
|
2938
|
2411
|
| Mon 5th: |
308 *
|
16%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
2593
|
2285
|
| Sun 4th: |
-
|
-
|
|
2584
|
-
|
| Fri 2nd: |
630 *
|
33%
|
fat: 7.50g |
| |
protein: 75.00g |
| |
carbs: 69.00g |
|
2804
|
2174
|
| Thu 1st: |
1707
|
90%
|
fat: 81.55g |
| |
protein: 95.64g |
| |
carbs: 117.18g |
|
3072
|
1365
|
| August 2011 |
| Wed 24th: |
-
|
-
|
|
2949
|
-
|
| July 2011 |
| Tue 19th: |
150 *
|
8%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
