cassiacabral84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Sun 9th: 850 * 85%
fat: 42.67g
|
protein: 71.50g
|
carbs: 15.17g
- -
May 2019
Thu 2nd: 3317 * 332%
fat: 113.96g
|
protein: 105.78g
|
carbs: 469.48g
- -
April 2019
Tue 30th: 1197 * 120%
fat: 82.79g
|
protein: 79.74g
|
carbs: 34.76g
- -
Sun 28th: 842 * 84%
fat: 48.64g
|
protein: 83.33g
|
carbs: 19.72g
- -
Fri 26th: 817 * 163%
fat: 59.70g
|
protein: 49.45g
|
carbs: 22.13g
- -
Thu 25th: 628 * 126%
fat: 41.05g
|
protein: 47.03g
|
carbs: 20.44g
- -
Wed 24th: 691 * 138%
fat: 48.04g
|
protein: 52.31g
|
carbs: 9.94g
- -
Tue 23rd: 239 * 48%
fat: 15.93g
|
protein: 19.29g
|
carbs: 3.31g
- -
Mon 22nd: 316 * 63%
fat: 21.22g
|
protein: 25.56g
|
carbs: 3.87g
2312*  1996
Thu 11th: 367 * 37%
fat: 22.85g
|
protein: 30.30g
|
carbs: 9.23g
- -
Wed 10th: 658 * 66%
fat: 41.56g
|
protein: 63.96g
|
carbs: 3.96g
- -
Tue 9th: 478 * 48%
fat: 27.59g
|
protein: 44.76g
|
carbs: 13.75g
- -
Mon 8th: 500 * 50%
fat: 56.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sat 6th: 749 * 75%
fat: 54.41g
|
protein: 45.82g
|
carbs: 18.22g
- -
Fri 5th: 435 * 44%
fat: 28.24g
|
protein: 27.21g
|
carbs: 19.49g
- -
Wed 3rd: 1838 * 184%
fat: 72.85g
|
protein: 64.97g
|
carbs: 241.87g
- -
Tue 2nd: 858 * 86%
fat: 59.52g
|
protein: 58.14g
|
carbs: 14.58g
- -
March 2019
Tue 26th: 682 * 68%
fat: 47.08g
|
protein: 50.16g
|
carbs: 3.55g
- -
Sun 24th: 404 * 40%
fat: 28.37g
|
protein: 29.46g
|
carbs: 7.23g
- -
Thu 21st: 715 * 72%
fat: 44.04g
|
protein: 53.59g
|
carbs: 5.24g
- -

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