| July 2022 |
| Tue 19th: |
1666 *
|
139%
|
fat: 71.85g |
| |
protein: 46.18g |
| |
carbs: 231.26g |
|
-
|
-
|
| Mon 18th: |
1643 *
|
137%
|
fat: 59.64g |
| |
protein: 44.89g |
| |
carbs: 239.48g |
|
-
|
-
|
| Sun 17th: |
1442 *
|
120%
|
fat: 59.58g |
| |
protein: 42.08g |
| |
carbs: 191.55g |
|
-
|
-
|
| Sat 16th: |
1125 *
|
94%
|
fat: 51.39g |
| |
protein: 33.77g |
| |
carbs: 135.93g |
|
-
|
-
|
| Fri 15th: |
1263 *
|
105%
|
fat: 56.28g |
| |
protein: 39.58g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 14th: |
1134 *
|
94%
|
fat: 51.02g |
| |
protein: 27.37g |
| |
carbs: 142.66g |
|
-
|
-
|
| Wed 13th: |
1274 *
|
106%
|
fat: 48.39g |
| |
protein: 36.89g |
| |
carbs: 177.19g |
|
-
|
-
|
| Tue 12th: |
1061 *
|
88%
|
fat: 40.37g |
| |
protein: 42.13g |
| |
carbs: 151.44g |
|
-
|
-
|
| Mon 11th: |
1115 *
|
93%
|
fat: 40.30g |
| |
protein: 35.31g |
| |
carbs: 162.91g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
493 *
|
41%
|
fat: 10.46g |
| |
protein: 21.08g |
| |
carbs: 78.13g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
298 *
|
25%
|
fat: 11.84g |
| |
protein: 14.95g |
| |
carbs: 34.51g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
1285 *
|
107%
|
fat: 43.10g |
| |
protein: 47.18g |
| |
carbs: 191.76g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1459 *
|
122%
|
fat: 41.59g |
| |
protein: 53.54g |
| |
carbs: 228.89g |
|
-
|
-
|
| Mon 30th: |
1260 *
|
105%
|
fat: 34.98g |
| |
protein: 48.33g |
| |
carbs: 199.84g |
|
-
|
-
|
| Sun 29th: |
2218 *
|
185%
|
fat: 86.53g |
| |
protein: 44.96g |
| |
carbs: 332.76g |
|
1619*
|
 599
|
| Fri 27th: |
1140 *
|
95%
|
fat: 29.95g |
| |
protein: 52.45g |
| |
carbs: 180.71g |
|
-
|
-
|
| Thu 26th: |
1306 *
|
109%
|
fat: 48.05g |
| |
protein: 33.20g |
| |
carbs: 197.61g |
|
-
|
-
|
| Wed 25th: |
1339 *
|
112%
|
fat: 29.16g |
| |
protein: 50.96g |
| |
carbs: 206.39g |
|
1783*
|
 444
|
| Tue 24th: |
1547 *
|
129%
|
fat: 31.64g |
| |
protein: 49.64g |
| |
carbs: 224.59g |
|
-
|
-
|
| Mon 23rd: |
1266 *
|
106%
|
fat: 52.18g |
| |
protein: 36.51g |
| |
carbs: 150.17g |
|
1772*
|
506
|
