| April 2022 |
| Fri 29th: |
866 *
|
54%
|
fat: 50.63g |
| |
protein: 51.65g |
| |
carbs: 44.65g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
799 *
|
50%
|
fat: 40.19g |
| |
protein: 16.65g |
| |
carbs: 94.15g |
|
-
|
-
|
| Wed 2nd: |
1638 *
|
102%
|
fat: 83.37g |
| |
protein: 77.07g |
| |
carbs: 143.33g |
|
1832*
|
 194
|
| January 2022 |
| Thu 27th: |
960 *
|
64%
|
fat: 45.55g |
| |
protein: 117.00g |
| |
carbs: 11.95g |
|
-
|
-
|
| Sun 23rd: |
586 *
|
39%
|
fat: 26.50g |
| |
protein: 34.61g |
| |
carbs: 48.12g |
|
-
|
-
|
| Sat 1st: |
686 *
|
46%
|
fat: 39.47g |
| |
protein: 61.55g |
| |
carbs: 14.37g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
623 *
|
42%
|
fat: 28.61g |
| |
protein: 42.83g |
| |
carbs: 46.55g |
|
-
|
-
|
| Thu 30th: |
1451 *
|
97%
|
fat: 76.48g |
| |
protein: 52.86g |
| |
carbs: 134.53g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
604 *
|
40%
|
fat: 41.65g |
| |
protein: 34.15g |
| |
carbs: 19.91g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
636 *
|
42%
|
fat: 33.22g |
| |
protein: 54.24g |
| |
carbs: 25.24g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
635 *
|
42%
|
fat: 29.83g |
| |
protein: 36.12g |
| |
carbs: 54.61g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
1005 *
|
67%
|
fat: 44.92g |
| |
protein: 45.90g |
| |
carbs: 100.77g |
|
-
|
-
|
| Sun 7th: |
731 *
|
49%
|
fat: 27.96g |
| |
protein: 31.05g |
| |
carbs: 86.68g |
|
-
|
-
|
| Sat 6th: |
1263 *
|
84%
|
fat: 72.37g |
| |
protein: 65.83g |
| |
carbs: 82.65g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
727 *
|
48%
|
fat: 41.58g |
| |
protein: 51.41g |
| |
carbs: 33.44g |
|
-
|
-
|
| Sun 17th: |
797 *
|
53%
|
fat: 39.09g |
| |
protein: 52.22g |
| |
carbs: 58.61g |
|
-
|
-
|
| Sat 16th: |
547 *
|
36%
|
fat: 23.35g |
| |
protein: 43.35g |
| |
carbs: 39.57g |
|
-
|
-
|
| Sun 3rd: |
1016 *
|
68%
|
fat: 58.36g |
| |
protein: 62.35g |
| |
carbs: 54.40g |
|
-
|
-
|
| Sat 2nd: |
1250 *
|
83%
|
fat: 66.01g |
| |
protein: 59.27g |
| |
carbs: 100.85g |
|
-
|
-
|
| Fri 1st: |
1194 *
|
80%
|
fat: 69.76g |
| |
protein: 64.49g |
| |
carbs: 71.33g |
|
-
|
-
|
