| June 2024 |
| Sat 1st: |
647 *
|
43%
|
fat: 24.08g |
| |
protein: 20.99g |
| |
carbs: 85.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
173 *
|
12%
|
fat: 7.01g |
| |
protein: 3.49g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sat 11th: |
318 *
|
21%
|
fat: 13.14g |
| |
protein: 14.40g |
| |
carbs: 35.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
302 *
|
20%
|
fat: 4.79g |
| |
protein: 8.69g |
| |
carbs: 55.26g |
|
-
|
-
|
| Sat 27th: |
352 *
|
23%
|
fat: 10.29g |
| |
protein: 24.51g |
| |
carbs: 38.38g |
|
-
|
-
|
| Fri 5th: |
278 *
|
19%
|
fat: 8.80g |
| |
protein: 7.56g |
| |
carbs: 41.77g |
|
-
|
-
|
| Thu 4th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
968 *
|
65%
|
fat: 27.60g |
| |
protein: 27.14g |
| |
carbs: 152.51g |
|
-
|
-
|
| Sat 6th: |
206 *
|
14%
|
fat: 7.36g |
| |
protein: 9.03g |
| |
carbs: 25.27g |
|
-
|
-
|
| Thu 4th: |
427 *
|
28%
|
fat: 16.52g |
| |
protein: 26.13g |
| |
carbs: 43.24g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
431 *
|
29%
|
fat: 18.27g |
| |
protein: 17.68g |
| |
carbs: 49.17g |
|
-
|
-
|
| Wed 20th: |
325 *
|
22%
|
fat: 10.87g |
| |
protein: 24.14g |
| |
carbs: 30.68g |
|
-
|
-
|
| Mon 18th: |
341 *
|
23%
|
fat: 12.07g |
| |
protein: 22.86g |
| |
carbs: 33.80g |
|
-
|
-
|
| Sun 17th: |
104 *
|
7%
|
fat: 2.72g |
| |
protein: 3.03g |
| |
carbs: 16.61g |
|
-
|
-
|
| Sat 16th: |
477 *
|
32%
|
fat: 13.88g |
| |
protein: 20.69g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 14th: |
779 *
|
52%
|
fat: 31.14g |
| |
protein: 44.55g |
| |
carbs: 79.82g |
|
-
|
-
|
| Wed 13th: |
597 *
|
40%
|
fat: 19.33g |
| |
protein: 18.77g |
| |
carbs: 86.97g |
|
-
|
-
|
| Tue 12th: |
860 *
|
57%
|
fat: 31.07g |
| |
protein: 67.47g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 11th: |
1038 *
|
69%
|
fat: 38.59g |
| |
protein: 46.26g |
| |
carbs: 128.20g |
|
-
|
-
|
| Sun 10th: |
611 *
|
41%
|
fat: 18.23g |
| |
protein: 45.68g |
| |
carbs: 63.09g |
|
-
|
-
|
