| June 2018 |
| Sun 17th: |
270 *
|
15%
|
fat: 14.97g |
| |
protein: 29.47g |
| |
carbs: 1.87g |
|
-
|
-
|
| Sat 16th: |
1546 *
|
86%
|
fat: 50.95g |
| |
protein: 113.66g |
| |
carbs: 150.64g |
|
-
|
-
|
| Fri 15th: |
1656 *
|
92%
|
fat: 47.71g |
| |
protein: 100.20g |
| |
carbs: 206.17g |
|
-
|
-
|
| Thu 14th: |
1797 *
|
100%
|
fat: 30.51g |
| |
protein: 112.92g |
| |
carbs: 267.55g |
|
-
|
-
|
| Wed 13th: |
1912 *
|
83%
|
fat: 45.46g |
| |
protein: 133.85g |
| |
carbs: 234.70g |
|
-
|
-
|
| Sun 3rd: |
829 *
|
36%
|
fat: 33.95g |
| |
protein: 56.97g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sat 2nd: |
2046 *
|
89%
|
fat: 81.39g |
| |
protein: 158.80g |
| |
carbs: 159.17g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1206 *
|
52%
|
fat: 29.96g |
| |
protein: 31.18g |
| |
carbs: 202.86g |
|
-
|
-
|
| Tue 29th: |
1775 *
|
77%
|
fat: 29.46g |
| |
protein: 72.26g |
| |
carbs: 302.17g |
|
3137*
|
 1362
|
| Mon 28th: |
1302 *
|
57%
|
fat: 25.65g |
| |
protein: 72.29g |
| |
carbs: 189.29g |
|
3173*
|
1871
|
| Sun 27th: |
-
|
-
|
|
2588*
|
-
|
| Sat 26th: |
1734 *
|
75%
|
fat: 42.64g |
| |
protein: 134.40g |
| |
carbs: 201.70g |
|
-
|
-
|
| Fri 25th: |
1331 *
|
58%
|
fat: 46.44g |
| |
protein: 70.30g |
| |
carbs: 159.52g |
|
2416*
|
1085
|
| Thu 24th: |
2331 *
|
101%
|
fat: 99.69g |
| |
protein: 138.79g |
| |
carbs: 222.43g |
|
3634*
|
1303
|
| Wed 23rd: |
2217 *
|
96%
|
fat: 93.70g |
| |
protein: 109.80g |
| |
carbs: 252.59g |
|
3634*
|
1417
|
| Tue 22nd: |
1381 *
|
99%
|
fat: 56.35g |
| |
protein: 98.79g |
| |
carbs: 114.84g |
|
2763*
|
1382
|
| Sun 20th: |
1500 *
|
107%
|
fat: 55.74g |
| |
protein: 106.50g |
| |
carbs: 137.92g |
|
-
|
-
|
| Thu 17th: |
1532 *
|
109%
|
fat: 55.75g |
| |
protein: 77.35g |
| |
carbs: 176.23g |
|
-
|
-
|
| Wed 16th: |
1236 *
|
88%
|
fat: 59.43g |
| |
protein: 97.72g |
| |
carbs: 69.85g |
|
-
|
-
|
| Tue 15th: |
1427 *
|
102%
|
fat: 22.48g |
| |
protein: 88.96g |
| |
carbs: 210.42g |
|
-
|
-
|
| Mon 14th: |
357 *
|
26%
|
fat: 18.43g |
| |
protein: 16.81g |
| |
carbs: 30.74g |
|
-
|
-
|
