| September 2019 |
| July 2019 |
| Tue 23rd: |
499 *
|
31%
|
fat: 16.26g |
| |
protein: 12.20g |
| |
carbs: 83.73g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
2084*
|
-
|
| Sun 14th: |
-
|
-
|
|
2472*
|
-
|
| Sat 13th: |
-
|
-
|
|
2632*
|
-
|
| Fri 12th: |
-
|
-
|
|
2843*
|
-
|
| Thu 11th: |
-
|
-
|
|
1714*
|
-
|
| Mon 8th: |
1989 *
|
124%
|
fat: 60.75g |
| |
protein: 74.16g |
| |
carbs: 284.14g |
|
2037*
|
 48
|
| Sun 7th: |
1897 *
|
119%
|
fat: 69.63g |
| |
protein: 64.47g |
| |
carbs: 251.58g |
|
-
|
-
|
| Sat 6th: |
1793 *
|
112%
|
fat: 75.00g |
| |
protein: 56.85g |
| |
carbs: 218.07g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1023 *
|
64%
|
fat: 51.50g |
| |
protein: 60.07g |
| |
carbs: 79.12g |
|
-
|
-
|
| Sun 23rd: |
1653 *
|
103%
|
fat: 58.65g |
| |
protein: 50.34g |
| |
carbs: 234.86g |
|
2061*
|
408
|
| Sat 22nd: |
1964 *
|
123%
|
fat: 80.18g |
| |
protein: 65.74g |
| |
carbs: 248.79g |
|
1788*
|
 176
|
| Fri 21st: |
3039 *
|
190%
|
fat: 129.10g |
| |
protein: 165.02g |
| |
carbs: 308.78g |
|
-
|
-
|
| Thu 20th: |
1657 *
|
104%
|
fat: 62.89g |
| |
protein: 79.80g |
| |
carbs: 191.47g |
|
-
|
-
|
| Sun 16th: |
1363 *
|
85%
|
fat: 78.53g |
| |
protein: 52.87g |
| |
carbs: 109.48g |
|
-
|
-
|
| Fri 14th: |
749 *
|
47%
|
fat: 32.84g |
| |
protein: 21.31g |
| |
carbs: 90.40g |
|
-
|
-
|
| Thu 13th: |
1720 *
|
108%
|
fat: 75.10g |
| |
protein: 48.43g |
| |
carbs: 211.57g |
|
-
|
-
|
| Fri 7th: |
1015 *
|
63%
|
fat: 66.08g |
| |
protein: 42.30g |
| |
carbs: 65.72g |
|
-
|
-
|
| Thu 6th: |
1762 *
|
110%
|
fat: 70.36g |
| |
protein: 69.04g |
| |
carbs: 215.88g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1612 *
|
101%
|
fat: 78.05g |
| |
protein: 81.00g |
| |
carbs: 148.19g |
|
-
|
-
|
| Sat 18th: |
1703 *
|
106%
|
fat: 66.47g |
| |
protein: 114.52g |
| |
carbs: 153.37g |
|
2061*
|
358
|
| Fri 17th: |
1626 *
|
102%
|
fat: 61.65g |
| |
protein: 60.08g |
| |
carbs: 210.94g |
|
1797*
|
171
|
| Thu 16th: |
1204 *
|
75%
|
fat: 60.66g |
| |
protein: 35.99g |
| |
carbs: 128.09g |
|
1797*
|
593
|
| Wed 15th: |
1855 *
|
116%
|
fat: 106.10g |
| |
protein: 120.10g |
| |
carbs: 106.07g |
|
-
|
-
|
