| June 2022 |
| Fri 3rd: |
243 *
|
24%
|
fat: 18.58g |
| |
protein: 16.85g |
| |
carbs: 1.29g |
|
-
|
-
|
| Thu 2nd: |
962 *
|
96%
|
fat: 68.53g |
| |
protein: 67.45g |
| |
carbs: 18.75g |
|
-
|
-
|
| Wed 1st: |
1133 *
|
113%
|
fat: 91.16g |
| |
protein: 67.98g |
| |
carbs: 11.87g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1063 *
|
106%
|
fat: 82.70g |
| |
protein: 65.27g |
| |
carbs: 17.47g |
|
-
|
-
|
| Mon 30th: |
192 *
|
19%
|
fat: 12.77g |
| |
protein: 14.14g |
| |
carbs: 7.40g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
240 *
|
22%
|
fat: 6.03g |
| |
protein: 8.65g |
| |
carbs: 41.60g |
|
-
|
-
|
| Tue 15th: |
1218 *
|
111%
|
fat: 39.53g |
| |
protein: 40.83g |
| |
carbs: 185.15g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
463 *
|
42%
|
fat: 1.72g |
| |
protein: 8.73g |
| |
carbs: 116.65g |
|
-
|
-
|
| Thu 22nd: |
49 *
|
4%
|
fat: 0.14g |
| |
protein: 0.77g |
| |
carbs: 12.51g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
560 *
|
51%
|
fat: 44.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 28th: |
337 *
|
31%
|
fat: 17.62g |
| |
protein: 43.65g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 27th: |
680 *
|
62%
|
fat: 36.18g |
| |
protein: 80.89g |
| |
carbs: 1.74g |
|
-
|
-
|
| Wed 12th: |
886 *
|
81%
|
fat: 73.95g |
| |
protein: 43.58g |
| |
carbs: 11.04g |
|
-
|
-
|
| Tue 11th: |
693 *
|
63%
|
fat: 55.25g |
| |
protein: 43.00g |
| |
carbs: 4.81g |
|
-
|
-
|
| Mon 10th: |
955 *
|
87%
|
fat: 87.13g |
| |
protein: 31.58g |
| |
carbs: 8.19g |
|
-
|
-
|
| Sat 8th: |
759 *
|
69%
|
fat: 69.12g |
| |
protein: 31.27g |
| |
carbs: 3.99g |
|
-
|
-
|
| Fri 7th: |
703 *
|
64%
|
fat: 111.72g |
| |
protein: 102.66g |
| |
carbs: 2.75g |
|
-
|
-
|
| Thu 6th: |
939 *
|
85%
|
fat: 193.22g |
| |
protein: 107.70g |
| |
carbs: 12.35g |
|
-
|
-
|
| Wed 5th: |
623 *
|
57%
|
fat: 49.61g |
| |
protein: 35.30g |
| |
carbs: 7.36g |
|
-
|
-
|
| Tue 4th: |
703 *
|
64%
|
fat: 46.74g |
| |
protein: 53.84g |
| |
carbs: 13.32g |
|
-
|
-
|
