| March 2019 |
| Sat 30th: |
475 *
|
22%
|
fat: 37.01g |
| |
protein: 31.68g |
| |
carbs: 2.26g |
|
-
|
-
|
| Fri 29th: |
846 *
|
38%
|
fat: 27.92g |
| |
protein: 31.16g |
| |
carbs: 75.58g |
|
-
|
-
|
| Thu 28th: |
1333 *
|
61%
|
fat: 38.50g |
| |
protein: 42.58g |
| |
carbs: 136.58g |
|
-
|
-
|
| Wed 27th: |
1055 *
|
48%
|
fat: 39.41g |
| |
protein: 73.43g |
| |
carbs: 97.46g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1582 *
|
72%
|
fat: 74.57g |
| |
protein: 88.20g |
| |
carbs: 104.55g |
|
3356*
|
 1774
|
| June 2018 |
| Sun 10th: |
258 *
|
12%
|
fat: 14.02g |
| |
protein: 13.23g |
| |
carbs: 19.32g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1264 *
|
57%
|
fat: 34.05g |
| |
protein: 92.16g |
| |
carbs: 97.53g |
|
-
|
-
|
| Wed 23rd: |
1381 *
|
63%
|
fat: 54.68g |
| |
protein: 70.82g |
| |
carbs: 82.61g |
|
3359*
|
1978
|
| Tue 22nd: |
1789 *
|
81%
|
fat: 52.00g |
| |
protein: 55.64g |
| |
carbs: 163.84g |
|
-
|
-
|
| Thu 17th: |
419 *
|
19%
|
fat: 14.49g |
| |
protein: 6.62g |
| |
carbs: 65.78g |
|
-
|
-
|
| Wed 16th: |
1338 *
|
61%
|
fat: 38.93g |
| |
protein: 69.76g |
| |
carbs: 139.42g |
|
-
|
-
|
| Mon 14th: |
1086 *
|
49%
|
fat: 44.39g |
| |
protein: 37.61g |
| |
carbs: 142.99g |
|
-
|
-
|
| Sat 12th: |
1048 *
|
48%
|
fat: 49.08g |
| |
protein: 47.81g |
| |
carbs: 34.86g |
|
-
|
-
|
| Fri 11th: |
186 *
|
8%
|
fat: 5.39g |
| |
protein: 4.19g |
| |
carbs: 32.75g |
|
-
|
-
|
| Thu 10th: |
186 *
|
7%
|
fat: 5.39g |
| |
protein: 4.19g |
| |
carbs: 32.75g |
|
-
|
-
|
| Wed 9th: |
1789 *
|
72%
|
fat: 70.13g |
| |
protein: 55.07g |
| |
carbs: 158.49g |
|
-
|
-
|
| Tue 8th: |
2407 *
|
96%
|
fat: 81.10g |
| |
protein: 96.68g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 7th: |
1768 *
|
71%
|
fat: 77.98g |
| |
protein: 99.69g |
| |
carbs: 120.95g |
|
-
|
-
|
| Sun 6th: |
1619 *
|
56%
|
fat: 41.13g |
| |
protein: 49.33g |
| |
carbs: 188.16g |
|
3334*
|
1715
|
| Sat 5th: |
2569 *
|
89%
|
fat: 54.21g |
| |
protein: 106.41g |
| |
carbs: 187.80g |
|
-
|
-
|
