| September 2024 |
| Sat 21st: |
250 *
|
14%
|
fat: 2.50g |
| |
protein: 32.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 20th: |
660 *
|
36%
|
fat: 17.00g |
| |
protein: 73.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 19th: |
1670 *
|
90%
|
fat: 69.31g |
| |
protein: 93.20g |
| |
carbs: 158.61g |
|
-
|
-
|
| Wed 18th: |
334 *
|
18%
|
fat: 18.36g |
| |
protein: 38.19g |
| |
carbs: 1.10g |
|
712*
|
 378
|
| Tue 17th: |
-
|
-
|
|
2451*
|
-
|
| Mon 16th: |
1079 *
|
58%
|
fat: 35.77g |
| |
protein: 55.50g |
| |
carbs: 136.31g |
|
1870*
|
791
|
| Sun 15th: |
1284 *
|
69%
|
fat: 40.96g |
| |
protein: 101.90g |
| |
carbs: 131.05g |
|
2383*
|
1099
|
| Sat 14th: |
-
|
-
|
|
2103*
|
-
|
| Fri 13th: |
-
|
-
|
|
2768*
|
-
|
| Thu 12th: |
2378 *
|
129%
|
fat: 103.83g |
| |
protein: 140.71g |
| |
carbs: 225.54g |
|
2591*
|
213
|
| Wed 11th: |
408 *
|
22%
|
fat: 9.24g |
| |
protein: 42.38g |
| |
carbs: 48.67g |
|
2484*
|
2076
|
| Tue 10th: |
3019 *
|
163%
|
fat: 154.33g |
| |
protein: 122.78g |
| |
carbs: 328.47g |
|
2507*
|
 512
|
| Mon 9th: |
2305 *
|
125%
|
fat: 102.46g |
| |
protein: 108.40g |
| |
carbs: 233.95g |
|
3984*
|
1679
|
| Sun 8th: |
1549 *
|
84%
|
fat: 36.86g |
| |
protein: 97.85g |
| |
carbs: 211.58g |
|
2934*
|
1385
|
| Sat 7th: |
2037 *
|
110%
|
fat: 108.85g |
| |
protein: 106.61g |
| |
carbs: 175.78g |
|
3496*
|
1459
|
| Fri 6th: |
961 *
|
52%
|
fat: 42.46g |
| |
protein: 61.95g |
| |
carbs: 88.03g |
|
1932*
|
971
|
| Thu 5th: |
338 *
|
18%
|
fat: 3.65g |
| |
protein: 18.77g |
| |
carbs: 65.61g |
|
2568*
|
2230
|
| Wed 4th: |
1127 *
|
61%
|
fat: 15.63g |
| |
protein: 64.22g |
| |
carbs: 196.76g |
|
3154*
|
2027
|
| Tue 3rd: |
1369 *
|
74%
|
fat: 60.88g |
| |
protein: 43.13g |
| |
carbs: 167.24g |
|
1196*
|
173
|
| Mon 2nd: |
702 *
|
38%
|
fat: 16.51g |
| |
protein: 33.28g |
| |
carbs: 116.28g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
1612*
|
-
|
| August 2024 |
| Sat 31st: |
495 *
|
27%
|
fat: 3.89g |
| |
protein: 20.29g |
| |
carbs: 107.95g |
|
1992*
|
1497
|
| Fri 30th: |
-
|
-
|
|
2198*
|
-
|
| Thu 29th: |
-
|
-
|
|
2408*
|
-
|
