| June 2018 |
| Fri 29th: |
1495 *
|
93%
|
fat: 40.01g |
| |
protein: 159.63g |
| |
carbs: 120.64g |
|
-
|
-
|
| Tue 26th: |
1555 *
|
80%
|
fat: 53.64g |
| |
protein: 123.79g |
| |
carbs: 142.31g |
|
-
|
-
|
| Mon 25th: |
1665 *
|
86%
|
fat: 65.08g |
| |
protein: 164.48g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 23rd: |
1694 *
|
87%
|
fat: 58.20g |
| |
protein: 148.92g |
| |
carbs: 135.25g |
|
-
|
-
|
| Fri 22nd: |
1701 *
|
87%
|
fat: 59.96g |
| |
protein: 151.61g |
| |
carbs: 134.33g |
|
-
|
-
|
| Thu 21st: |
1650 *
|
85%
|
fat: 56.90g |
| |
protein: 155.62g |
| |
carbs: 121.99g |
|
-
|
-
|
| Wed 20th: |
1741 *
|
89%
|
fat: 66.93g |
| |
protein: 160.23g |
| |
carbs: 127.54g |
|
-
|
-
|
| Tue 19th: |
1702 *
|
87%
|
fat: 58.20g |
| |
protein: 150.99g |
| |
carbs: 135.33g |
|
-
|
-
|
| Mon 18th: |
1319 *
|
68%
|
fat: 55.95g |
| |
protein: 117.73g |
| |
carbs: 78.23g |
|
-
|
-
|
| Sat 16th: |
1974 *
|
101%
|
fat: 71.04g |
| |
protein: 182.95g |
| |
carbs: 147.66g |
|
-
|
-
|
| Sat 9th: |
1595 *
|
82%
|
fat: 16.58g |
| |
protein: 153.06g |
| |
carbs: 196.76g |
|
-
|
-
|
| Wed 6th: |
1628 *
|
84%
|
fat: 44.88g |
| |
protein: 155.71g |
| |
carbs: 149.80g |
|
-
|
-
|
| Sun 3rd: |
1603 *
|
82%
|
fat: 41.28g |
| |
protein: 158.46g |
| |
carbs: 149.15g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
508 *
|
26%
|
fat: 17.54g |
| |
protein: 40.82g |
| |
carbs: 51.62g |
|
-
|
-
|
| Mon 28th: |
1780 *
|
91%
|
fat: 44.87g |
| |
protein: 160.07g |
| |
carbs: 181.04g |
|
-
|
-
|
| Fri 25th: |
1755 *
|
90%
|
fat: 36.90g |
| |
protein: 165.60g |
| |
carbs: 186.64g |
|
-
|
-
|
| Thu 24th: |
1682 *
|
86%
|
fat: 24.26g |
| |
protein: 157.67g |
| |
carbs: 194.98g |
|
-
|
-
|
| Tue 22nd: |
1804 *
|
93%
|
fat: 36.11g |
| |
protein: 164.45g |
| |
carbs: 202.37g |
|
-
|
-
|
| Mon 21st: |
1794 *
|
92%
|
fat: 38.11g |
| |
protein: 163.45g |
| |
carbs: 197.37g |
|
-
|
-
|
