MikeSwiss's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1006kcal (Fat: 36.29g, Protein: 114.40g, Carbs: 64.89g)
Monthly Total: Exercise: 0kcal   Food: 14086kcal (Fat: 508.04g, Protein: 1601.67g, Carbs: 908.41g)

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Daily Average Calorie Info

50%
of RDI*
(1006 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (31%)
 
Protein (44%)
* Based on MikeSwiss's RDI of 2005 calories (18 Dec 22)
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