justmetryingtobeskinny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 22nd: - - 1784* -
Mon 16th: 873 -
fat: 32.38g
|
protein: 38.05g
|
carbs: 118.68g
1732  859
Thu 12th: 692 * -
fat: 10.62g
|
protein: 100.28g
|
carbs: 40.00g
- -
Wed 4th: 428 * -
fat: 8.21g
|
protein: 45.74g
|
carbs: 41.70g
- -
July 2010
Thu 29th: 764 -
fat: 21.89g
|
protein: 30.23g
|
carbs: 114.87g
- -
Tue 27th: - - 1984 -
Mon 26th: 979 -
fat: 26.74g
|
protein: 44.75g
|
carbs: 146.46g
1935  956
Sun 25th: 870 * -
fat: 19.11g
|
protein: 41.20g
|
carbs: 146.07g
1691  821
Sat 24th: 1356 -
fat: 31.92g
|
protein: 82.69g
|
carbs: 252.10g
1907*  551
Fri 23rd: 1826 -
fat: 79.14g
|
protein: 77.90g
|
carbs: 237.09g
2254  428
Thu 22nd: 1794 * -
fat: 38.30g
|
protein: 94.57g
|
carbs: 357.03g
2095  301
Wed 21st: 539 -
fat: 5.88g
|
protein: 23.26g
|
carbs: 105.66g
2351  1812
Tue 20th: 814 -
fat: 9.77g
|
protein: 18.68g
|
carbs: 182.00g
1545  731
Mon 19th: 1535 * -
fat: 43.71g
|
protein: 58.62g
|
carbs: 244.04g
2123  588
Sun 18th: 1185 * -
fat: 32.72g
|
protein: 54.97g
|
carbs: 192.24g
2225  1040
Sat 17th: 916 -
fat: 46.94g
|
protein: 45.00g
|
carbs: 89.19g
1434*  518
Fri 16th: 2295 * -
fat: 37.86g
|
protein: 95.74g
|
carbs: 373.48g
2192  103
Thu 15th: 684 -
fat: 4.40g
|
protein: 31.75g
|
carbs: 152.40g
2039  1355
Wed 14th: 1056 -
fat: 28.43g
|
protein: 70.74g
|
carbs: 144.10g
2353  1297
Tue 13th: 1151 -
fat: 22.50g
|
protein: 95.84g
|
carbs: 147.26g
1621  470
Mon 5th: 91 * -
fat: 0.55g
|
protein: 1.39g
|
carbs: 22.61g
- -
Sun 4th: 1462 -
fat: 41.79g
|
protein: 83.75g
|
carbs: 213.17g
2173  711

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