| May 2018 |
| Mon 7th: |
240 *
|
13%
|
fat: 12.73g |
| |
protein: 11.92g |
| |
carbs: 19.63g |
|
-
|
-
|
| Sun 6th: |
723 *
|
40%
|
fat: 40.99g |
| |
protein: 22.60g |
| |
carbs: 66.27g |
|
-
|
-
|
| Sat 5th: |
511 *
|
28%
|
fat: 26.10g |
| |
protein: 22.38g |
| |
carbs: 47.42g |
|
-
|
-
|
| Fri 4th: |
85 *
|
5%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 5.64g |
|
-
|
-
|
| Thu 3rd: |
1003 *
|
56%
|
fat: 45.60g |
| |
protein: 35.16g |
| |
carbs: 120.38g |
|
-
|
-
|
| Wed 2nd: |
686 *
|
38%
|
fat: 33.00g |
| |
protein: 22.05g |
| |
carbs: 77.43g |
|
-
|
-
|
| Tue 1st: |
879 *
|
49%
|
fat: 40.88g |
| |
protein: 43.20g |
| |
carbs: 82.39g |
|
1738*
|
 859
|
| April 2018 |
| Mon 30th: |
545 *
|
30%
|
fat: 33.98g |
| |
protein: 15.17g |
| |
carbs: 49.40g |
|
-
|
-
|
| Sun 29th: |
862 *
|
48%
|
fat: 30.64g |
| |
protein: 41.11g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sat 28th: |
434 *
|
24%
|
fat: 25.65g |
| |
protein: 21.98g |
| |
carbs: 28.49g |
|
-
|
-
|
| Fri 27th: |
498 *
|
28%
|
fat: 25.02g |
| |
protein: 37.96g |
| |
carbs: 30.68g |
|
-
|
-
|
| Thu 26th: |
524 *
|
29%
|
fat: 25.66g |
| |
protein: 31.67g |
| |
carbs: 43.33g |
|
-
|
-
|
| Wed 25th: |
671 *
|
37%
|
fat: 26.11g |
| |
protein: 33.80g |
| |
carbs: 75.98g |
|
-
|
-
|
| Tue 24th: |
554 *
|
31%
|
fat: 10.28g |
| |
protein: 17.66g |
| |
carbs: 102.09g |
|
-
|
-
|
| Mon 23rd: |
553 *
|
31%
|
fat: 15.90g |
| |
protein: 33.24g |
| |
carbs: 74.66g |
|
-
|
-
|
| Sun 22nd: |
645 *
|
36%
|
fat: 22.81g |
| |
protein: 27.14g |
| |
carbs: 88.64g |
|
-
|
-
|
| Sat 21st: |
612 *
|
34%
|
fat: 24.78g |
| |
protein: 38.35g |
| |
carbs: 59.12g |
|
-
|
-
|
| Fri 20th: |
357 *
|
20%
|
fat: 17.85g |
| |
protein: 19.33g |
| |
carbs: 34.55g |
|
-
|
-
|
| Thu 19th: |
513 *
|
32%
|
fat: 28.89g |
| |
protein: 37.69g |
| |
carbs: 27.30g |
|
-
|
-
|
