Theresa 1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 24th: - - 2331* -
Sat 22nd: - - 2625* -
April 2013
Tue 9th: 440 * 29%
fat: 15.00g
|
protein: 22.00g
|
carbs: 54.00g
- -
April 2012
Tue 24th: 760 * 51%
fat: 7.00g
|
protein: 26.00g
|
carbs: 148.00g
- -
Fri 20th: 1155 * 77%
fat: 15.00g
|
protein: 32.50g
|
carbs: 229.50g
- -
Wed 18th: 857 * 57%
fat: 19.44g
|
protein: 40.58g
|
carbs: 131.77g
- -
Tue 17th: 1817 * 121%
fat: 33.07g
|
protein: 51.38g
|
carbs: 337.77g
- -
Mon 16th: 1006 * 67%
fat: 26.06g
|
protein: 32.70g
|
carbs: 159.92g
- -
Sat 14th: 509 * 34%
fat: 23.36g
|
protein: 18.58g
|
carbs: 60.33g
- -
Tue 10th: 1055 * 70%
fat: 26.02g
|
protein: 37.72g
|
carbs: 179.59g
- -
Thu 5th: 229 * 15%
fat: 2.96g
|
protein: 8.02g
|
carbs: 42.67g
- -
Wed 4th: 709 * 47%
fat: 22.96g
|
protein: 22.02g
|
carbs: 106.67g
- -
Tue 3rd: 1512 * 101%
fat: 50.96g
|
protein: 53.30g
|
carbs: 221.36g
- -
Mon 2nd: 1372 * 91%
fat: 43.35g
|
protein: 49.59g
|
carbs: 209.31g
- -
March 2012
Sat 31st: 321 * 21%
fat: 0.83g
|
protein: 11.64g
|
carbs: 67.83g
- -
Fri 30th: 621 * 41%
fat: 5.83g
|
protein: 19.64g
|
carbs: 125.83g
- -
Thu 29th: 690 * 46%
fat: 19.02g
|
protein: 32.30g
|
carbs: 97.42g
- -
Wed 28th: 1132 * 75%
fat: 30.99g
|
protein: 28.33g
|
carbs: 197.91g
- -
Tue 27th: 1388 * 93%
fat: 40.60g
|
protein: 57.17g
|
carbs: 210.50g
- -
Mon 26th: 1429 * 95%
fat: 53.36g
|
protein: 74.73g
|
carbs: 171.01g
- -
Sat 24th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 22nd: 1383 * 92%
fat: 43.50g
|
protein: 75.41g
|
carbs: 166.23g
- -

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