| January 2020 |
| Wed 8th: |
1078 *
|
51%
|
fat: 32.38g |
| |
protein: 69.88g |
| |
carbs: 132.60g |
|
-
|
-
|
| Sun 5th: |
155 *
|
7%
|
fat: 0.50g |
| |
protein: 2.43g |
| |
carbs: 39.62g |
|
-
|
-
|
| Thu 2nd: |
960 *
|
46%
|
fat: 31.65g |
| |
protein: 55.14g |
| |
carbs: 125.56g |
|
-
|
-
|
| Wed 1st: |
1572 *
|
75%
|
fat: 93.59g |
| |
protein: 144.60g |
| |
carbs: 37.22g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
139 *
|
7%
|
fat: 1.55g |
| |
protein: 4.68g |
| |
carbs: 26.04g |
|
-
|
-
|
| Wed 25th: |
1291 *
|
61%
|
fat: 46.42g |
| |
protein: 96.42g |
| |
carbs: 148.40g |
|
-
|
-
|
| Sun 22nd: |
2049 *
|
98%
|
fat: 52.60g |
| |
protein: 52.31g |
| |
carbs: 348.43g |
|
-
|
-
|
| Fri 20th: |
1022 *
|
49%
|
fat: 45.37g |
| |
protein: 41.35g |
| |
carbs: 116.93g |
|
-
|
-
|
| Thu 19th: |
210 *
|
10%
|
fat: 6.12g |
| |
protein: 6.22g |
| |
carbs: 33.41g |
|
-
|
-
|
| Wed 18th: |
1872 *
|
78%
|
fat: 35.53g |
| |
protein: 180.27g |
| |
carbs: 202.41g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
-
|
-
|
|
3551*
|
-
|
| Mon 4th: |
1204 *
|
50%
|
fat: 51.64g |
| |
protein: 53.51g |
| |
carbs: 138.94g |
|
3039*
|
 1835
|
| January 2019 |
| Wed 16th: |
366 *
|
16%
|
fat: 8.65g |
| |
protein: 8.96g |
| |
carbs: 69.58g |
|
-
|
-
|
| Mon 14th: |
152 *
|
7%
|
fat: 0.50g |
| |
protein: 1.83g |
| |
carbs: 39.43g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
133 *
|
6%
|
fat: 3.62g |
| |
protein: 3.97g |
| |
carbs: 21.93g |
|
3251*
|
3118
|
| October 2018 |
| Wed 31st: |
261 *
|
11%
|
fat: 10.80g |
| |
protein: 9.30g |
| |
carbs: 31.90g |
|
-
|
-
|
| Tue 30th: |
2398 *
|
104%
|
fat: 82.06g |
| |
protein: 96.07g |
| |
carbs: 319.94g |
|
-
|
-
|
| Mon 29th: |
1477 *
|
64%
|
fat: 53.39g |
| |
protein: 63.10g |
| |
carbs: 189.16g |
|
-
|
-
|
| Sun 28th: |
1205 *
|
52%
|
fat: 31.55g |
| |
protein: 49.18g |
| |
carbs: 185.36g |
|
3378*
|
2173
|
| Sat 27th: |
1777 *
|
77%
|
fat: 81.10g |
| |
protein: 80.44g |
| |
carbs: 183.58g |
|
3137*
|
1360
|
| Wed 24th: |
-
|
-
|
|
3491*
|
-
|
| Tue 23rd: |
418 *
|
18%
|
fat: 19.20g |
| |
protein: 17.74g |
| |
carbs: 43.39g |
|
-
|
-
|
