| February 2012 |
| Tue 14th: |
484 *
|
16%
|
fat: 4.62g |
| |
protein: 17.00g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sun 5th: |
804 *
|
26%
|
fat: 19.62g |
| |
protein: 36.00g |
| |
carbs: 122.95g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
673 *
|
22%
|
fat: 18.72g |
| |
protein: 24.07g |
| |
carbs: 115.63g |
|
-
|
-
|
| Fri 13th: |
1380 *
|
45%
|
fat: 57.38g |
| |
protein: 52.56g |
| |
carbs: 174.95g |
|
-
|
-
|
| Thu 12th: |
1016 *
|
33%
|
fat: 30.99g |
| |
protein: 37.22g |
| |
carbs: 161.63g |
|
-
|
-
|
| Sun 8th: |
2776 *
|
90%
|
fat: 126.12g |
| |
protein: 110.10g |
| |
carbs: 314.49g |
|
-
|
-
|
| Tue 3rd: |
668 *
|
22%
|
fat: 22.13g |
| |
protein: 22.78g |
| |
carbs: 96.68g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
2620 *
|
85%
|
fat: 90.44g |
| |
protein: 109.98g |
| |
carbs: 354.31g |
|
-
|
-
|
| Tue 27th: |
920 *
|
30%
|
fat: 35.38g |
| |
protein: 27.56g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 25th: |
640 *
|
21%
|
fat: 19.38g |
| |
protein: 23.56g |
| |
carbs: 103.95g |
|
-
|
-
|
| Fri 23rd: |
640 *
|
21%
|
fat: 19.38g |
| |
protein: 23.56g |
| |
carbs: 103.95g |
|
-
|
-
|
| Thu 22nd: |
2155 *
|
70%
|
fat: 104.77g |
| |
protein: 84.68g |
| |
carbs: 220.29g |
|
-
|
-
|
| Wed 21st: |
860 *
|
28%
|
fat: 38.43g |
| |
protein: 38.99g |
| |
carbs: 95.76g |
|
-
|
-
|
| Tue 20th: |
3154 *
|
102%
|
fat: 81.95g |
| |
protein: 137.86g |
| |
carbs: 488.58g |
|
-
|
-
|
| Mon 19th: |
2021 *
|
65%
|
fat: 78.35g |
| |
protein: 95.25g |
| |
carbs: 215.09g |
|
-
|
-
|
| Sun 18th: |
2787 *
|
90%
|
fat: 73.08g |
| |
protein: 94.47g |
| |
carbs: 353.72g |
|
-
|
-
|
| Sat 17th: |
2888 *
|
93%
|
fat: 90.63g |
| |
protein: 110.28g |
| |
carbs: 281.18g |
|
-
|
-
|
| Fri 16th: |
1345 *
|
43%
|
fat: 44.38g |
| |
protein: 59.06g |
| |
carbs: 188.45g |
|
-
|
-
|
| Thu 15th: |
3173 *
|
102%
|
fat: 118.63g |
| |
protein: 95.78g |
| |
carbs: 332.18g |
|
-
|
-
|
| Wed 14th: |
780 *
|
25%
|
fat: 40.00g |
| |
protein: 33.00g |
| |
carbs: 76.00g |
|
-
|
-
|
