| November 2022 |
| Fri 11th: |
856 *
|
43%
|
fat: 37.35g |
| |
protein: 90.72g |
| |
carbs: 87.15g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
835 *
|
56%
|
fat: 53.81g |
| |
protein: 68.43g |
| |
carbs: 29.04g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
277 *
|
18%
|
fat: 17.94g |
| |
protein: 25.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Thu 10th: |
1246
|
83%
|
fat: 47.81g |
| |
protein: 151.44g |
| |
carbs: 63.77g |
|
-
|
-
|
| Wed 9th: |
1312 *
|
87%
|
fat: 66.22g |
| |
protein: 138.49g |
| |
carbs: 47.77g |
|
-
|
-
|
| Tue 8th: |
1227
|
82%
|
fat: 51.21g |
| |
protein: 140.72g |
| |
carbs: 59.77g |
|
-
|
-
|
| Mon 7th: |
1227 *
|
82%
|
fat: 51.21g |
| |
protein: 140.72g |
| |
carbs: 59.77g |
|
-
|
-
|
| Fri 4th: |
1480 *
|
74%
|
fat: 59.91g |
| |
protein: 144.37g |
| |
carbs: 86.16g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
797 *
|
40%
|
fat: 28.94g |
| |
protein: 29.58g |
| |
carbs: 113.77g |
|
-
|
-
|
| Tue 18th: |
1750 *
|
88%
|
fat: 16.41g |
| |
protein: 35.67g |
| |
carbs: 124.16g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
431 *
|
22%
|
fat: 33.85g |
| |
protein: 28.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 10th: |
1954 *
|
98%
|
fat: 99.18g |
| |
protein: 153.02g |
| |
carbs: 174.84g |
|
-
|
-
|
| Tue 9th: |
1797 *
|
90%
|
fat: 93.18g |
| |
protein: 144.60g |
| |
carbs: 105.13g |
|
-
|
-
|
| Thu 4th: |
1154 *
|
58%
|
fat: 65.56g |
| |
protein: 125.22g |
| |
carbs: 14.94g |
|
-
|
-
|
| Wed 3rd: |
1069 *
|
53%
|
fat: 75.41g |
| |
protein: 87.41g |
| |
carbs: 5.49g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
4274 *
|
214%
|
fat: 111.26g |
| |
protein: 112.97g |
| |
carbs: 507.24g |
|
-
|
-
|
| Thu 21st: |
1900
|
95%
|
fat: 46.32g |
| |
protein: 116.37g |
| |
carbs: 265.47g |
|
-
|
-
|
| Wed 20th: |
1445
|
72%
|
fat: 61.51g |
| |
protein: 85.95g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 19th: |
1761
|
88%
|
fat: 34.06g |
| |
protein: 111.94g |
| |
carbs: 296.70g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
722 *
|
36%
|
fat: 59.47g |
| |
protein: 34.02g |
| |
carbs: 17.15g |
|
-
|
-
|
