| June 2024 |
| Fri 14th: |
1182 *
|
74%
|
fat: 60.04g |
| |
protein: 39.68g |
| |
carbs: 126.48g |
|
-
|
-
|
| Thu 13th: |
1680 *
|
106%
|
fat: 77.87g |
| |
protein: 78.79g |
| |
carbs: 173.87g |
|
-
|
-
|
| Wed 12th: |
1532 *
|
96%
|
fat: 65.33g |
| |
protein: 82.88g |
| |
carbs: 150.03g |
|
-
|
-
|
| Tue 11th: |
1936 *
|
92%
|
fat: 73.66g |
| |
protein: 94.50g |
| |
carbs: 231.28g |
|
-
|
-
|
| Mon 10th: |
2382 *
|
113%
|
fat: 85.30g |
| |
protein: 104.75g |
| |
carbs: 307.86g |
|
-
|
-
|
| Sun 9th: |
1658 *
|
79%
|
fat: 68.24g |
| |
protein: 70.40g |
| |
carbs: 193.43g |
|
-
|
-
|
| Sat 8th: |
1876 *
|
89%
|
fat: 78.56g |
| |
protein: 76.27g |
| |
carbs: 217.80g |
|
-
|
-
|
| Fri 7th: |
1799 *
|
86%
|
fat: 73.11g |
| |
protein: 94.53g |
| |
carbs: 191.43g |
|
-
|
-
|
| Thu 6th: |
1526 *
|
73%
|
fat: 49.90g |
| |
protein: 88.00g |
| |
carbs: 183.51g |
|
-
|
-
|
| Wed 5th: |
1667 *
|
79%
|
fat: 67.97g |
| |
protein: 70.74g |
| |
carbs: 188.55g |
|
-
|
-
|
| Tue 4th: |
1354 *
|
64%
|
fat: 39.14g |
| |
protein: 41.32g |
| |
carbs: 220.37g |
|
-
|
-
|
| Mon 3rd: |
1297 *
|
62%
|
fat: 23.32g |
| |
protein: 53.53g |
| |
carbs: 219.30g |
|
-
|
-
|
| Sun 2nd: |
486 *
|
23%
|
fat: 13.84g |
| |
protein: 17.40g |
| |
carbs: 76.91g |
|
-
|
-
|
| Sat 1st: |
2069 *
|
99%
|
fat: 75.41g |
| |
protein: 102.27g |
| |
carbs: 221.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1760 *
|
114%
|
fat: 44.46g |
| |
protein: 82.80g |
| |
carbs: 237.44g |
|
-
|
-
|
| Thu 30th: |
1767 *
|
115%
|
fat: 82.21g |
| |
protein: 77.37g |
| |
carbs: 182.26g |
|
-
|
-
|
| Wed 29th: |
1705 *
|
111%
|
fat: 89.46g |
| |
protein: 72.98g |
| |
carbs: 155.96g |
|
-
|
-
|
| Tue 28th: |
1520 *
|
99%
|
fat: 68.27g |
| |
protein: 62.07g |
| |
carbs: 171.09g |
|
-
|
-
|
| Mon 27th: |
1669 *
|
108%
|
fat: 66.75g |
| |
protein: 57.49g |
| |
carbs: 199.75g |
|
-
|
-
|
| Sun 26th: |
1485 *
|
96%
|
fat: 55.63g |
| |
protein: 64.28g |
| |
carbs: 170.91g |
|
-
|
-
|
