Adeviye686's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 10th: 932 * 44%
fat: 34.28g
|
protein: 38.14g
|
carbs: 122.15g
- -
Thu 9th: 237 * 11%
fat: 10.31g
|
protein: 6.52g
|
carbs: 29.33g
- -
Wed 8th: 1000 * 48%
fat: 42.22g
|
protein: 39.70g
|
carbs: 118.73g
2122*  1122
Tue 7th: 270 * 13%
fat: 9.49g
|
protein: 10.91g
|
carbs: 34.59g
- -
Mon 6th: 1159 * 55%
fat: 45.95g
|
protein: 38.09g
|
carbs: 152.68g
2222*  1063
August 2018
Wed 8th: 949 * 47%
fat: 36.70g
|
protein: 39.59g
|
carbs: 117.75g
3340*  2391
Sun 5th: 861 * 37%
fat: 28.42g
|
protein: 36.65g
|
carbs: 119.86g
- -
July 2018
Mon 2nd: 1391 * 60%
fat: 78.30g
|
protein: 56.66g
|
carbs: 124.89g
2219*  828
Sun 1st: 736 * 32%
fat: 25.63g
|
protein: 28.14g
|
carbs: 104.77g
2676*  1940
June 2018
Sat 30th: 1017 * 44%
fat: 52.83g
|
protein: 56.35g
|
carbs: 80.04g
3322*  2305
Fri 29th: 708 * 31%
fat: 30.04g
|
protein: 34.91g
|
carbs: 74.07g
3365*  2657
Thu 28th: 1069 * 46%
fat: 42.60g
|
protein: 50.34g
|
carbs: 131.53g
2944*  1875
Wed 27th: 764 * 33%
fat: 36.40g
|
protein: 34.21g
|
carbs: 78.03g
2995*  2231
Tue 26th: 869 * 38%
fat: 31.91g
|
protein: 28.17g
|
carbs: 120.97g
3083*  2214
April 2018
Wed 18th: 757 * 38%
fat: 28.84g
|
protein: 39.07g
|
carbs: 87.73g
2202*  1445

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.