| September 2024 |
| Thu 26th: |
443 *
|
22%
|
fat: 7.69g |
| |
protein: 22.35g |
| |
carbs: 68.43g |
|
-
|
-
|
| Wed 25th: |
1441 *
|
72%
|
fat: 29.77g |
| |
protein: 82.66g |
| |
carbs: 214.52g |
|
-
|
-
|
| Tue 24th: |
1460 *
|
73%
|
fat: 42.56g |
| |
protein: 116.38g |
| |
carbs: 149.09g |
|
2648*
|
 1188
|
| Mon 23rd: |
1454 *
|
73%
|
fat: 57.85g |
| |
protein: 79.60g |
| |
carbs: 159.06g |
|
-
|
-
|
| Sun 22nd: |
1994 *
|
100%
|
fat: 87.47g |
| |
protein: 120.43g |
| |
carbs: 187.97g |
|
2673*
|
679
|
| Sat 21st: |
1340 *
|
67%
|
fat: 47.40g |
| |
protein: 93.33g |
| |
carbs: 130.79g |
|
2673*
|
1333
|
| Fri 20th: |
1396 *
|
70%
|
fat: 50.04g |
| |
protein: 101.75g |
| |
carbs: 137.09g |
|
2303*
|
907
|
| Thu 19th: |
1622 *
|
81%
|
fat: 53.17g |
| |
protein: 80.98g |
| |
carbs: 226.74g |
|
2671*
|
1049
|
| Wed 18th: |
1794 *
|
90%
|
fat: 64.35g |
| |
protein: 120.81g |
| |
carbs: 199.46g |
|
2666*
|
872
|
| Tue 17th: |
1541 *
|
77%
|
fat: 47.00g |
| |
protein: 115.59g |
| |
carbs: 163.65g |
|
2663*
|
1122
|
| Mon 16th: |
1664 *
|
83%
|
fat: 52.47g |
| |
protein: 82.46g |
| |
carbs: 219.00g |
|
2663*
|
999
|
| Sun 15th: |
1640 *
|
82%
|
fat: 61.89g |
| |
protein: 82.49g |
| |
carbs: 204.68g |
|
2668*
|
1028
|
| Sat 14th: |
1476 *
|
74%
|
fat: 43.71g |
| |
protein: 78.19g |
| |
carbs: 195.42g |
|
2479*
|
1003
|
| Fri 13th: |
1581 *
|
79%
|
fat: 53.09g |
| |
protein: 112.00g |
| |
carbs: 174.43g |
|
2790*
|
1209
|
| Thu 12th: |
1518 *
|
76%
|
fat: 55.19g |
| |
protein: 112.23g |
| |
carbs: 148.77g |
|
2576*
|
1058
|
| Wed 11th: |
1617 *
|
81%
|
fat: 70.05g |
| |
protein: 139.69g |
| |
carbs: 106.15g |
|
2870*
|
1253
|
| Tue 10th: |
1623 *
|
81%
|
fat: 30.74g |
| |
protein: 85.12g |
| |
carbs: 250.74g |
|
2595*
|
972
|
| Mon 9th: |
1478 *
|
74%
|
fat: 42.51g |
| |
protein: 77.78g |
| |
carbs: 196.14g |
|
2598*
|
1120
|
| Sun 8th: |
1614 *
|
81%
|
fat: 62.73g |
| |
protein: 77.76g |
| |
carbs: 191.77g |
|
2529*
|
915
|
| Sat 7th: |
1808 *
|
90%
|
fat: 84.44g |
| |
protein: 103.65g |
| |
carbs: 157.52g |
|
2374*
|
566
|
