| March 2022 |
| Tue 8th: |
849 *
|
57%
|
fat: 48.18g |
| |
protein: 37.88g |
| |
carbs: 69.64g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
1295 *
|
86%
|
fat: 37.57g |
| |
protein: 28.44g |
| |
carbs: 209.92g |
|
-
|
-
|
| Wed 9th: |
269 *
|
18%
|
fat: 15.88g |
| |
protein: 13.74g |
| |
carbs: 17.23g |
|
-
|
-
|
| Tue 8th: |
887 *
|
59%
|
fat: 29.51g |
| |
protein: 67.98g |
| |
carbs: 83.92g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
819 *
|
55%
|
fat: 42.88g |
| |
protein: 36.68g |
| |
carbs: 69.87g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
1148 *
|
77%
|
fat: 46.61g |
| |
protein: 66.05g |
| |
carbs: 120.76g |
|
-
|
-
|
| Sat 12th: |
567 *
|
38%
|
fat: 25.48g |
| |
protein: 20.04g |
| |
carbs: 64.57g |
|
-
|
-
|
| Fri 11th: |
977 *
|
65%
|
fat: 36.73g |
| |
protein: 35.98g |
| |
carbs: 130.77g |
|
-
|
-
|
| Sat 5th: |
332 *
|
22%
|
fat: 15.33g |
| |
protein: 4.52g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 4th: |
1211 *
|
81%
|
fat: 62.09g |
| |
protein: 75.96g |
| |
carbs: 98.70g |
|
-
|
-
|
| Wed 2nd: |
311 *
|
21%
|
fat: 11.32g |
| |
protein: 17.35g |
| |
carbs: 36.64g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
737 *
|
49%
|
fat: 16.83g |
| |
protein: 25.44g |
| |
carbs: 129.15g |
|
-
|
-
|
| Fri 27th: |
1047 *
|
70%
|
fat: 39.96g |
| |
protein: 45.63g |
| |
carbs: 130.69g |
|
-
|
-
|
| Thu 26th: |
938 *
|
63%
|
fat: 32.78g |
| |
protein: 40.46g |
| |
carbs: 125.66g |
|
-
|
-
|
| Wed 25th: |
1236 *
|
82%
|
fat: 47.34g |
| |
protein: 44.06g |
| |
carbs: 160.29g |
|
-
|
-
|
| Tue 24th: |
710 *
|
47%
|
fat: 26.50g |
| |
protein: 14.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 21st: |
1514 *
|
101%
|
fat: 69.48g |
| |
protein: 63.09g |
| |
carbs: 160.34g |
|
-
|
-
|
| Fri 20th: |
1402 *
|
93%
|
fat: 61.48g |
| |
protein: 98.46g |
| |
carbs: 113.81g |
|
-
|
-
|
| Thu 19th: |
720 *
|
48%
|
fat: 19.55g |
| |
protein: 52.87g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 18th: |
632 *
|
42%
|
fat: 23.42g |
| |
protein: 20.75g |
| |
carbs: 85.77g |
|
-
|
-
|
