| June 2018 |
| Tue 5th: |
1585 *
|
88%
|
fat: 60.65g |
| |
protein: 63.29g |
| |
carbs: 200.02g |
|
1679*
|
 94
|
| May 2018 |
| Sun 27th: |
689 *
|
26%
|
fat: 25.66g |
| |
protein: 22.54g |
| |
carbs: 100.53g |
|
1303*
|
614
|
| Sat 26th: |
1074 *
|
41%
|
fat: 42.02g |
| |
protein: 82.87g |
| |
carbs: 83.97g |
|
1488*
|
414
|
| Fri 25th: |
255 *
|
10%
|
fat: 4.77g |
| |
protein: 4.06g |
| |
carbs: 54.47g |
|
-
|
-
|
| Tue 22nd: |
1301 *
|
50%
|
fat: 62.90g |
| |
protein: 64.04g |
| |
carbs: 117.07g |
|
1594*
|
293
|
| Sun 13th: |
688 *
|
26%
|
fat: 21.76g |
| |
protein: 23.22g |
| |
carbs: 99.80g |
|
1340*
|
652
|
| Sat 12th: |
629 *
|
24%
|
fat: 25.29g |
| |
protein: 30.09g |
| |
carbs: 71.36g |
|
1376*
|
747
|
| Fri 11th: |
543 *
|
21%
|
fat: 6.71g |
| |
protein: 28.17g |
| |
carbs: 94.10g |
|
1376*
|
833
|
| Thu 10th: |
1118 *
|
66%
|
fat: 35.71g |
| |
protein: 32.61g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 9th: |
833 *
|
49%
|
fat: 25.40g |
| |
protein: 18.87g |
| |
carbs: 131.94g |
|
1431*
|
598
|
| Tue 8th: |
543 *
|
32%
|
fat: 22.92g |
| |
protein: 29.87g |
| |
carbs: 54.07g |
|
-
|
-
|
| Mon 7th: |
378 *
|
22%
|
fat: 5.05g |
| |
protein: 13.88g |
| |
carbs: 71.68g |
|
1338*
|
960
|
| Sat 5th: |
447 *
|
26%
|
fat: 15.94g |
| |
protein: 18.73g |
| |
carbs: 58.50g |
|
-
|
-
|
| Fri 4th: |
487 *
|
29%
|
fat: 16.04g |
| |
protein: 44.85g |
| |
carbs: 39.78g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
855 *
|
50%
|
fat: 34.30g |
| |
protein: 27.60g |
| |
carbs: 110.36g |
|
-
|
-
|
| Sun 29th: |
763 *
|
45%
|
fat: 25.42g |
| |
protein: 28.02g |
| |
carbs: 108.26g |
|
-
|
-
|
| Fri 27th: |
1403 *
|
83%
|
fat: 57.16g |
| |
protein: 67.10g |
| |
carbs: 154.20g |
|
1368*
|
 35
|
| Wed 25th: |
646 *
|
38%
|
fat: 8.42g |
| |
protein: 31.40g |
| |
carbs: 117.74g |
|
1579*
|
933
|
| Tue 24th: |
1154 *
|
68%
|
fat: 31.51g |
| |
protein: 63.27g |
| |
carbs: 163.41g |
|
1660*
|
506
|
| Sat 21st: |
254 *
|
15%
|
fat: 5.78g |
| |
protein: 2.47g |
| |
carbs: 51.20g |
|
-
|
-
|
