| May 2024 |
| Tue 21st: |
171 *
|
10%
|
fat: 6.34g |
| |
protein: 3.99g |
| |
carbs: 26.08g |
|
-
|
-
|
| Thu 16th: |
1146 *
|
64%
|
fat: 38.66g |
| |
protein: 65.92g |
| |
carbs: 133.42g |
|
2554*
|
 1408
|
| Fri 10th: |
867 *
|
43%
|
fat: 25.58g |
| |
protein: 46.01g |
| |
carbs: 112.42g |
|
-
|
-
|
| Thu 9th: |
1051 *
|
53%
|
fat: 29.84g |
| |
protein: 52.60g |
| |
carbs: 150.67g |
|
2537*
|
1486
|
| Wed 8th: |
1039 *
|
52%
|
fat: 40.47g |
| |
protein: 39.98g |
| |
carbs: 131.77g |
|
2859*
|
1820
|
| January 2019 |
| Tue 1st: |
346 *
|
18%
|
fat: 7.33g |
| |
protein: 14.32g |
| |
carbs: 56.61g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
80 *
|
4%
|
fat: 0.37g |
| |
protein: 1.20g |
| |
carbs: 20.82g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
282 *
|
15%
|
fat: 19.91g |
| |
protein: 13.52g |
| |
carbs: 11.81g |
|
491*
|
209
|
| June 2018 |
| Mon 25th: |
86 *
|
5%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
83 *
|
4%
|
fat: 5.07g |
| |
protein: 6.99g |
| |
carbs: 1.88g |
|
-
|
-
|
| Fri 25th: |
167 *
|
9%
|
fat: 7.13g |
| |
protein: 11.26g |
| |
carbs: 15.17g |
|
-
|
-
|
| Fri 18th: |
401 *
|
21%
|
fat: 23.85g |
| |
protein: 19.57g |
| |
carbs: 30.10g |
|
-
|
-
|
| Wed 16th: |
456 *
|
24%
|
fat: 26.63g |
| |
protein: 21.32g |
| |
carbs: 39.30g |
|
-
|
-
|
| Tue 15th: |
160 *
|
8%
|
fat: 14.51g |
| |
protein: 6.57g |
| |
carbs: 0.98g |
|
-
|
-
|
| Mon 14th: |
422 *
|
22%
|
fat: 10.98g |
| |
protein: 48.98g |
| |
carbs: 36.98g |
|
-
|
-
|
| Fri 11th: |
199 *
|
10%
|
fat: 5.86g |
| |
protein: 8.92g |
| |
carbs: 31.05g |
|
-
|
-
|
| Thu 10th: |
750 *
|
39%
|
fat: 43.00g |
| |
protein: 56.51g |
| |
carbs: 34.44g |
|
487*
|
 263
|
| Wed 9th: |
344 *
|
18%
|
fat: 21.18g |
| |
protein: 24.47g |
| |
carbs: 15.74g |
|
-
|
-
|
| Tue 8th: |
670 *
|
35%
|
fat: 29.83g |
| |
protein: 25.08g |
| |
carbs: 85.34g |
|
487*
|
183
|
| Mon 7th: |
764 *
|
40%
|
fat: 37.23g |
| |
protein: 57.85g |
| |
carbs: 65.23g |
|
-
|
-
|
