| July 2022 |
| Mon 4th: |
284 *
|
17%
|
fat: 3.90g |
| |
protein: 27.90g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sun 3rd: |
1473 *
|
87%
|
fat: 67.32g |
| |
protein: 121.07g |
| |
carbs: 89.83g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
346 *
|
25%
|
fat: 17.97g |
| |
protein: 42.10g |
| |
carbs: 0.94g |
|
-
|
-
|
| Sat 2nd: |
1507 *
|
110%
|
fat: 61.64g |
| |
protein: 102.91g |
| |
carbs: 134.34g |
|
-
|
-
|
| Fri 1st: |
1302 *
|
95%
|
fat: 45.96g |
| |
protein: 87.26g |
| |
carbs: 132.38g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1295 *
|
94%
|
fat: 55.50g |
| |
protein: 80.31g |
| |
carbs: 117.16g |
|
-
|
-
|
| Wed 30th: |
329 *
|
24%
|
fat: 16.74g |
| |
protein: 21.68g |
| |
carbs: 21.77g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
928 *
|
71%
|
fat: 54.84g |
| |
protein: 86.87g |
| |
carbs: 18.41g |
|
-
|
-
|
| Wed 3rd: |
391 *
|
30%
|
fat: 17.96g |
| |
protein: 12.68g |
| |
carbs: 41.60g |
|
-
|
-
|
| Mon 1st: |
668 *
|
51%
|
fat: 36.36g |
| |
protein: 46.47g |
| |
carbs: 36.27g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
414 *
|
32%
|
fat: 34.22g |
| |
protein: 25.10g |
| |
carbs: 0.43g |
|
-
|
-
|
| Wed 26th: |
1118 *
|
86%
|
fat: 64.91g |
| |
protein: 91.10g |
| |
carbs: 40.79g |
|
-
|
-
|
| Tue 25th: |
856 *
|
61%
|
fat: 44.64g |
| |
protein: 67.28g |
| |
carbs: 43.40g |
|
-
|
-
|
| Mon 17th: |
576 *
|
41%
|
fat: 43.02g |
| |
protein: 27.90g |
| |
carbs: 18.83g |
|
-
|
-
|
| Sun 16th: |
279 *
|
20%
|
fat: 16.29g |
| |
protein: 12.59g |
| |
carbs: 19.21g |
|
-
|
-
|
| Thu 13th: |
790 *
|
56%
|
fat: 37.69g |
| |
protein: 63.19g |
| |
carbs: 49.37g |
|
-
|
-
|
| Wed 12th: |
451 *
|
32%
|
fat: 30.00g |
| |
protein: 42.26g |
| |
carbs: 1.57g |
|
-
|
-
|
| Mon 10th: |
401 *
|
29%
|
fat: 27.63g |
| |
protein: 35.97g |
| |
carbs: 1.19g |
|
-
|
-
|
| Fri 7th: |
488 *
|
35%
|
fat: 30.96g |
| |
protein: 32.08g |
| |
carbs: 18.80g |
|
-
|
-
|
| Wed 5th: |
805 *
|
58%
|
fat: 59.60g |
| |
protein: 33.46g |
| |
carbs: 32.98g |
|
-
|
-
|
