cobistar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 22nd: 1181 * 79%
fat: 43.42g
|
protein: 66.17g
|
carbs: 129.86g
1559*  378
Sat 21st: 1004 * 67%
fat: 54.10g
|
protein: 33.98g
|
carbs: 97.55g
- -
Fri 20th: 784 * 52%
fat: 43.51g
|
protein: 27.83g
|
carbs: 75.05g
1543*  759
Thu 19th: 1837 * 122%
fat: 76.51g
|
protein: 94.18g
|
carbs: 196.18g
- -
Wed 18th: 1658 * 111%
fat: 71.32g
|
protein: 77.80g
|
carbs: 177.62g
1686*  28
Tue 17th: 1218 * 81%
fat: 51.07g
|
protein: 38.26g
|
carbs: 153.51g
- -
Mon 16th: 1545 * 103%
fat: 42.42g
|
protein: 67.48g
|
carbs: 228.82g
1702*  157
Sun 15th: 1374 * 92%
fat: 59.81g
|
protein: 60.49g
|
carbs: 139.35g
1692*  318
Sat 14th: 1598 * 107%
fat: 68.16g
|
protein: 69.19g
|
carbs: 181.97g
1689*  91
Fri 13th: 1198 * 80%
fat: 23.27g
|
protein: 47.52g
|
carbs: 201.39g
- -
Thu 12th: 1384 * 92%
fat: 85.00g
|
protein: 43.07g
|
carbs: 125.13g
- -
Wed 11th: 1654 * 110%
fat: 101.90g
|
protein: 80.50g
|
carbs: 113.06g
- -

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