| May 2018 |
| Sun 13th: |
360 *
|
30%
|
fat: 7.30g |
| |
protein: 12.76g |
| |
carbs: 64.75g |
|
-
|
-
|
| Sat 12th: |
1174 *
|
98%
|
fat: 39.22g |
| |
protein: 50.84g |
| |
carbs: 155.37g |
|
-
|
-
|
| Fri 11th: |
963 *
|
80%
|
fat: 15.15g |
| |
protein: 36.75g |
| |
carbs: 168.18g |
|
-
|
-
|
| Thu 10th: |
976 *
|
81%
|
fat: 35.04g |
| |
protein: 38.74g |
| |
carbs: 132.30g |
|
-
|
-
|
| Wed 9th: |
753 *
|
63%
|
fat: 22.20g |
| |
protein: 26.60g |
| |
carbs: 114.62g |
|
-
|
-
|
| Tue 8th: |
1149 *
|
96%
|
fat: 45.82g |
| |
protein: 32.11g |
| |
carbs: 152.97g |
|
-
|
-
|
| Mon 7th: |
592 *
|
49%
|
fat: 24.21g |
| |
protein: 33.06g |
| |
carbs: 61.52g |
|
-
|
-
|
| Sun 6th: |
1586 *
|
132%
|
fat: 58.65g |
| |
protein: 68.81g |
| |
carbs: 196.28g |
|
-
|
-
|
| Sat 5th: |
992 *
|
83%
|
fat: 21.09g |
| |
protein: 39.18g |
| |
carbs: 163.93g |
|
-
|
-
|
| Fri 4th: |
954 *
|
80%
|
fat: 26.45g |
| |
protein: 43.79g |
| |
carbs: 141.63g |
|
-
|
-
|
| Thu 3rd: |
799 *
|
67%
|
fat: 22.32g |
| |
protein: 53.77g |
| |
carbs: 99.47g |
|
-
|
-
|
| Wed 2nd: |
936 *
|
78%
|
fat: 32.49g |
| |
protein: 49.62g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 1st: |
1225 *
|
102%
|
fat: 40.56g |
| |
protein: 65.08g |
| |
carbs: 156.65g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
873 *
|
73%
|
fat: 23.24g |
| |
protein: 37.84g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 29th: |
812 *
|
68%
|
fat: 19.28g |
| |
protein: 30.29g |
| |
carbs: 129.25g |
|
-
|
-
|
| Sat 28th: |
1085 *
|
90%
|
fat: 42.52g |
| |
protein: 42.60g |
| |
carbs: 134.70g |
|
-
|
-
|
| Fri 27th: |
1144 *
|
95%
|
fat: 43.76g |
| |
protein: 39.56g |
| |
carbs: 150.58g |
|
-
|
-
|
| Thu 26th: |
1203 *
|
100%
|
fat: 43.23g |
| |
protein: 27.20g |
| |
carbs: 173.81g |
|
-
|
-
|
| Wed 25th: |
1164 *
|
97%
|
fat: 44.47g |
| |
protein: 34.30g |
| |
carbs: 161.28g |
|
-
|
-
|
| Tue 24th: |
1163 *
|
97%
|
fat: 27.06g |
| |
protein: 51.61g |
| |
carbs: 172.50g |
|
-
|
-
|
