PiccaLilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 1843 * 97%
fat: 64.28g
|
protein: 168.56g
|
carbs: 144.89g
- -
Thu 19th: 1717 * 90%
fat: 72.59g
|
protein: 114.28g
|
carbs: 159.17g
- -
Wed 18th: 1803 95%
fat: 69.76g
|
protein: 155.44g
|
carbs: 134.92g
- -
Tue 17th: 1263 * 55%
fat: 57.24g
|
protein: 81.90g
|
carbs: 100.70g
- -
Mon 16th: 1953 * 85%
fat: 102.05g
|
protein: 121.69g
|
carbs: 135.69g
- -
Fri 13th: 2065 * 90%
fat: 89.57g
|
protein: 130.74g
|
carbs: 183.01g
- -
Thu 12th: 1451 * 63%
fat: 55.44g
|
protein: 132.92g
|
carbs: 102.21g
- -
Wed 11th: 1727 * 75%
fat: 44.23g
|
protein: 140.87g
|
carbs: 194.20g
2427*  700

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