| September 2024 |
| Thu 26th: |
771 *
|
48%
|
fat: 30.06g |
| |
protein: 42.58g |
| |
carbs: 85.33g |
|
-
|
-
|
| Wed 25th: |
1431 *
|
89%
|
fat: 58.20g |
| |
protein: 42.34g |
| |
carbs: 180.88g |
|
-
|
-
|
| Sun 22nd: |
1530 *
|
96%
|
fat: 80.02g |
| |
protein: 55.05g |
| |
carbs: 154.77g |
|
-
|
-
|
| Sat 21st: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 19th: |
129 *
|
8%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Wed 18th: |
1268 *
|
79%
|
fat: 56.40g |
| |
protein: 67.32g |
| |
carbs: 128.81g |
|
-
|
-
|
| Tue 17th: |
182 *
|
11%
|
fat: 10.08g |
| |
protein: 7.84g |
| |
carbs: 14.91g |
|
-
|
-
|
| Sun 15th: |
1788 *
|
112%
|
fat: 85.38g |
| |
protein: 83.22g |
| |
carbs: 192.95g |
|
-
|
-
|
| Sat 14th: |
747 *
|
47%
|
fat: 39.47g |
| |
protein: 36.14g |
| |
carbs: 64.12g |
|
-
|
-
|
| Fri 13th: |
1757 *
|
110%
|
fat: 119.13g |
| |
protein: 67.41g |
| |
carbs: 106.10g |
|
-
|
-
|
| Thu 12th: |
1176 *
|
74%
|
fat: 82.47g |
| |
protein: 56.02g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 11th: |
1572 *
|
98%
|
fat: 73.62g |
| |
protein: 108.81g |
| |
carbs: 125.76g |
|
-
|
-
|
| Tue 10th: |
833 *
|
52%
|
fat: 39.84g |
| |
protein: 49.78g |
| |
carbs: 68.65g |
|
-
|
-
|
| Mon 9th: |
989 *
|
62%
|
fat: 33.66g |
| |
protein: 45.70g |
| |
carbs: 124.52g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1189 *
|
74%
|
fat: 55.73g |
| |
protein: 94.10g |
| |
carbs: 79.70g |
|
-
|
-
|
| Fri 30th: |
831 *
|
52%
|
fat: 37.16g |
| |
protein: 47.63g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 29th: |
1275 *
|
80%
|
fat: 70.15g |
| |
protein: 59.03g |
| |
carbs: 115.41g |
|
-
|
-
|
| Wed 28th: |
1396 *
|
87%
|
fat: 74.42g |
| |
protein: 79.73g |
| |
carbs: 107.35g |
|
-
|
-
|
