gohy7980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sun 22nd: 1338 * 89%
fat: 109.50g
|
protein: 47.40g
|
carbs: 39.39g
- -
March 2019
Tue 19th: 893 * 53%
fat: 55.46g
|
protein: 31.17g
|
carbs: 92.09g
- -
Sat 16th: 848 * 50%
fat: 39.75g
|
protein: 41.07g
|
carbs: 104.82g
- -
Wed 6th: 865 * 51%
fat: 38.33g
|
protein: 40.24g
|
carbs: 96.80g
- -
January 2019
Sat 12th: 2353 * 138%
fat: 72.41g
|
protein: 68.15g
|
carbs: 366.03g
- -
December 2018
Mon 3rd: 1609 * 95%
fat: 55.61g
|
protein: 44.02g
|
carbs: 254.68g
- -
November 2018
Thu 22nd: 992 * 58%
fat: 19.02g
|
protein: 163.67g
|
carbs: 32.46g
- -
October 2018
Fri 12th: 589 * 35%
fat: 36.56g
|
protein: 19.36g
|
carbs: 55.50g
- -
Wed 10th: 102 * 6%
fat: 2.37g
|
protein: 8.22g
|
carbs: 12.18g
- -
September 2018
Sun 30th: 1060 * 56%
fat: 24.96g
|
protein: 67.10g
|
carbs: 145.74g
- -
Wed 26th: 417 * 32%
fat: 5.18g
|
protein: 19.18g
|
carbs: 80.09g
- -
Wed 19th: 977 * 75%
fat: 12.18g
|
protein: 75.18g
|
carbs: 146.82g
- -
Sun 16th: 177 * 14%
fat: 0.80g
|
protein: 32.83g
|
carbs: 7.64g
- -
Mon 10th: 1218 * 94%
fat: 42.00g
|
protein: 90.16g
|
carbs: 121.94g
- -
August 2018
Thu 23rd: 2294 * 176%
fat: 132.37g
|
protein: 73.02g
|
carbs: 220.10g
- -
Fri 17th: 947 * 73%
fat: 24.36g
|
protein: 105.66g
|
carbs: 78.03g
- -
Tue 7th: 681 * 43%
fat: 56.35g
|
protein: 31.75g
|
carbs: 13.82g
- -
July 2018
Mon 9th: 1266 * 79%
fat: 86.46g
|
protein: 109.92g
|
carbs: 8.76g
- -
May 2018
Sat 12th: 273 * 17%
fat: 10.04g
|
protein: 10.83g
|
carbs: 35.05g
- -
April 2018
Sun 22nd: 636 * 40%
fat: 53.14g
|
protein: 27.67g
|
carbs: 10.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.