Chomb0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Thu 21st: 902 * 53%
fat: 27.90g
|
protein: 62.65g
|
carbs: 108.06g
- -
October 2019
Thu 10th: 1480 * 84%
fat: 63.47g
|
protein: 111.66g
|
carbs: 115.03g
- -
Thu 3rd: 1968 * 112%
fat: 91.33g
|
protein: 101.81g
|
carbs: 189.79g
- -
January 2019
Wed 9th: 674 * 38%
fat: 11.53g
|
protein: 40.45g
|
carbs: 104.09g
- -
Tue 8th: 1809 * 103%
fat: 96.51g
|
protein: 108.40g
|
carbs: 137.19g
- -
Sat 5th: 652 * 37%
fat: 37.95g
|
protein: 34.80g
|
carbs: 44.86g
- -
Wed 2nd: 1042 * 59%
fat: 56.70g
|
protein: 54.21g
|
carbs: 80.53g
- -
December 2018
Sat 29th: 613 * 35%
fat: 16.69g
|
protein: 50.10g
|
carbs: 65.02g
- -
Sun 23rd: 1702 * 97%
fat: 80.40g
|
protein: 81.65g
|
carbs: 164.68g
- -
Sat 22nd: 1576 * 90%
fat: 63.26g
|
protein: 75.46g
|
carbs: 181.06g
- -
Fri 21st: 1287 * 73%
fat: 35.50g
|
protein: 61.54g
|
carbs: 179.66g
- -
Thu 20th: 1721 * 98%
fat: 95.68g
|
protein: 91.04g
|
carbs: 130.82g
- -
Wed 19th: 1760 * 100%
fat: 77.56g
|
protein: 89.30g
|
carbs: 168.24g
- -
Tue 18th: 2010 * 114%
fat: 88.38g
|
protein: 90.38g
|
carbs: 220.65g
- -
Mon 17th: 1758 * 100%
fat: 68.28g
|
protein: 108.48g
|
carbs: 180.70g
- -
Sun 16th: 2002 * 114%
fat: 89.36g
|
protein: 99.62g
|
carbs: 204.78g
- -
Sat 15th: 1819 * 103%
fat: 115.37g
|
protein: 91.41g
|
carbs: 105.16g
- -
Fri 14th: 1256 * 71%
fat: 64.36g
|
protein: 60.09g
|
carbs: 112.42g
- -
Thu 13th: 1819 * 103%
fat: 82.82g
|
protein: 56.81g
|
carbs: 215.88g
- -
Wed 12th: 1611 * 92%
fat: 76.99g
|
protein: 110.65g
|
carbs: 130.13g
- -

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