| April 2024 |
| Fri 26th: |
1151 *
|
43%
|
fat: 52.50g |
| |
protein: 83.58g |
| |
carbs: 78.80g |
|
-
|
-
|
| Thu 25th: |
1241 *
|
46%
|
fat: 44.74g |
| |
protein: 69.64g |
| |
carbs: 129.79g |
|
-
|
-
|
| Wed 24th: |
1859 *
|
69%
|
fat: 53.69g |
| |
protein: 173.12g |
| |
carbs: 162.36g |
|
-
|
-
|
| Tue 23rd: |
1796 *
|
67%
|
fat: 64.29g |
| |
protein: 125.63g |
| |
carbs: 173.24g |
|
-
|
-
|
| Mon 22nd: |
2191 *
|
81%
|
fat: 71.99g |
| |
protein: 107.25g |
| |
carbs: 279.84g |
|
-
|
-
|
| Sun 21st: |
1745 *
|
65%
|
fat: 83.66g |
| |
protein: 124.13g |
| |
carbs: 122.72g |
|
-
|
-
|
| Sat 20th: |
736 *
|
27%
|
fat: 50.22g |
| |
protein: 35.98g |
| |
carbs: 37.87g |
|
-
|
-
|
| Fri 19th: |
1073 *
|
40%
|
fat: 31.05g |
| |
protein: 83.25g |
| |
carbs: 103.09g |
|
-
|
-
|
| Thu 18th: |
1953 *
|
72%
|
fat: 78.15g |
| |
protein: 120.94g |
| |
carbs: 184.78g |
|
-
|
-
|
| Wed 17th: |
1882 *
|
70%
|
fat: 75.42g |
| |
protein: 89.30g |
| |
carbs: 198.36g |
|
-
|
-
|
| Tue 16th: |
1999 *
|
74%
|
fat: 98.90g |
| |
protein: 112.24g |
| |
carbs: 161.38g |
|
-
|
-
|
| Mon 15th: |
1814 *
|
67%
|
fat: 72.29g |
| |
protein: 115.33g |
| |
carbs: 170.30g |
|
-
|
-
|
| Sun 14th: |
1719 *
|
64%
|
fat: 78.53g |
| |
protein: 68.07g |
| |
carbs: 172.60g |
|
-
|
-
|
| Sat 13th: |
1943 *
|
72%
|
fat: 103.37g |
| |
protein: 139.20g |
| |
carbs: 112.98g |
|
-
|
-
|
| Fri 12th: |
1609 *
|
60%
|
fat: 54.32g |
| |
protein: 104.82g |
| |
carbs: 165.01g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1812 *
|
67%
|
fat: 57.07g |
| |
protein: 125.56g |
| |
carbs: 191.71g |
|
-
|
-
|
| Thu 7th: |
528 *
|
20%
|
fat: 20.93g |
| |
protein: 41.25g |
| |
carbs: 36.40g |
|
-
|
-
|
| Tue 5th: |
420 *
|
16%
|
fat: 15.40g |
| |
protein: 24.52g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 4th: |
1406 *
|
52%
|
fat: 51.79g |
| |
protein: 79.91g |
| |
carbs: 148.66g |
|
-
|
-
|
| Sun 3rd: |
922 *
|
34%
|
fat: 33.72g |
| |
protein: 85.69g |
| |
carbs: 58.99g |
|
-
|
-
|
