bocanervosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 597 * 37%
fat: 15.62g
|
protein: 28.34g
|
carbs: 80.75g
- -
Thu 9th: 1152 * 72%
fat: 27.71g
|
protein: 51.07g
|
carbs: 161.60g
- -
April 2024
Tue 30th: 234 * 15%
fat: 15.21g
|
protein: 13.01g
|
carbs: 6.96g
- -
Mon 29th: 814 * 51%
fat: 22.78g
|
protein: 32.94g
|
carbs: 127.10g
- -
Sun 28th: 225 * 14%
fat: 6.02g
|
protein: 5.22g
|
carbs: 38.33g
- -
Fri 26th: 184 * 12%
fat: 4.80g
|
protein: 0.00g
|
carbs: 33.00g
- -
Thu 25th: 485 * 30%
fat: 13.17g
|
protein: 19.48g
|
carbs: 68.73g
- -
Wed 24th: 323 * 20%
fat: 14.00g
|
protein: 6.60g
|
carbs: 39.00g
- -
Tue 23rd: 635 * 40%
fat: 35.69g
|
protein: 20.17g
|
carbs: 60.49g
- -
Mon 22nd: 493 * 31%
fat: 6.57g
|
protein: 31.38g
|
carbs: 76.18g
- -
Sun 21st: 964 * 60%
fat: 30.61g
|
protein: 47.45g
|
carbs: 136.86g
- -
Sat 20th: 1028 * 64%
fat: 41.91g
|
protein: 53.09g
|
carbs: 115.75g
- -
Fri 19th: 1994 * 125%
fat: 67.73g
|
protein: 53.87g
|
carbs: 238.02g
- -
Thu 18th: 1063 * 66%
fat: 22.09g
|
protein: 43.10g
|
carbs: 166.58g
- -
Wed 17th: 794 * 50%
fat: 11.86g
|
protein: 28.55g
|
carbs: 134.18g
- -
Tue 16th: 577 * 36%
fat: 15.43g
|
protein: 47.89g
|
carbs: 52.91g
- -
Mon 15th: 768 * 48%
fat: 19.34g
|
protein: 44.47g
|
carbs: 94.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.