lsommers99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 571 * 18%
fat: 21.55g
|
protein: 12.61g
|
carbs: 81.53g
- -
Wed 16th: 2925 * 94%
fat: 115.07g
|
protein: 109.38g
|
carbs: 359.89g
- -
April 2018
Fri 20th: 2021 * 65%
fat: 75.21g
|
protein: 64.89g
|
carbs: 276.80g
- -
Wed 18th: 2790 * 90%
fat: 127.01g
|
protein: 113.04g
|
carbs: 301.75g
- -
Tue 17th: 2551 * 82%
fat: 124.08g
|
protein: 91.53g
|
carbs: 285.55g
- -
Thu 12th: 3294 * 106%
fat: 139.31g
|
protein: 102.79g
|
carbs: 455.21g
- -
Wed 11th: 4258 * 137%
fat: 219.58g
|
protein: 167.92g
|
carbs: 417.68g
- -
Tue 10th: 2567 * 83%
fat: 105.20g
|
protein: 77.50g
|
carbs: 343.65g
- -
Mon 9th: 2134 * 69%
fat: 107.05g
|
protein: 81.59g
|
carbs: 219.64g
- -
Sun 8th: 3043 * 98%
fat: 152.21g
|
protein: 70.41g
|
carbs: 354.05g
- -
Sat 7th: 3119 * 101%
fat: 151.02g
|
protein: 94.28g
|
carbs: 360.39g
- -

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