SlimMeDwn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Wed 5th: 893 * 48%
fat: 74.52g
|
protein: 37.01g
|
carbs: 18.94g
- -
August 2018
Tue 28th: 1526 * 82%
fat: 65.86g
|
protein: 109.83g
|
carbs: 141.52g
- -
Mon 27th: 931 * 50%
fat: 35.84g
|
protein: 91.94g
|
carbs: 64.90g
2591*  1660
Tue 21st: 112 * 6%
fat: 1.05g
|
protein: 20.28g
|
carbs: 13.00g
- -
April 2018
Sun 29th: 125 * 7%
fat: 0.09g
|
protein: 23.57g
|
carbs: 8.19g
- -
Thu 26th: 1248 * 67%
fat: 84.87g
|
protein: 93.79g
|
carbs: 28.62g
- -
Wed 25th: 1434 * 77%
fat: 70.40g
|
protein: 73.07g
|
carbs: 118.94g
- -
Tue 24th: 125 * 7%
fat: 0.09g
|
protein: 23.57g
|
carbs: 8.19g
- -
Mon 23rd: 250 * 13%
fat: 19.00g
|
protein: 2.00g
|
carbs: 21.00g
- -
Fri 20th: 660 * 35%
fat: 32.00g
|
protein: 57.00g
|
carbs: 39.00g
- -
Thu 19th: 400 * 21%
fat: 22.00g
|
protein: 30.00g
|
carbs: 24.00g
- -
Wed 18th: 1890 * 101%
fat: 116.12g
|
protein: 85.60g
|
carbs: 138.77g
- -
Mon 16th: 1397 * 75%
fat: 93.11g
|
protein: 97.22g
|
carbs: 49.01g
- -
Sun 15th: 1558 * 83%
fat: 107.57g
|
protein: 106.90g
|
carbs: 53.05g
2711*  1153
Sat 14th: 708 * 38%
fat: 43.49g
|
protein: 67.10g
|
carbs: 14.87g
- -
Thu 12th: 2023 * 108%
fat: 139.48g
|
protein: 113.30g
|
carbs: 99.70g
2600*  577
Wed 11th: 1858 * 99%
fat: 147.93g
|
protein: 106.20g
|
carbs: 38.97g
- -
Tue 10th: 1378 * 74%
fat: 86.90g
|
protein: 89.00g
|
carbs: 59.60g
- -
Mon 9th: 1614 * 86%
fat: 111.15g
|
protein: 111.86g
|
carbs: 38.73g
2610*  996

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