Thundarina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 345 * 29%
fat: 17.59g
|
protein: 36.12g
|
carbs: 10.36g
- -
Mon 21st: 1145 * 95%
fat: 61.87g
|
protein: 63.88g
|
carbs: 94.88g
- -
Sun 20th: 1192 * 99%
fat: 45.94g
|
protein: 119.29g
|
carbs: 73.28g
- -
Sat 19th: 943 * 79%
fat: 45.79g
|
protein: 61.19g
|
carbs: 66.51g
- -
Fri 18th: 505 * 42%
fat: 16.56g
|
protein: 69.06g
|
carbs: 15.41g
- -
Thu 17th: 1209 * 101%
fat: 53.56g
|
protein: 107.32g
|
carbs: 83.86g
3502*  2293
Wed 16th: 1212 * 101%
fat: 72.85g
|
protein: 101.14g
|
carbs: 44.94g
3348*  2136
Tue 15th: 1101 * 92%
fat: 60.61g
|
protein: 98.50g
|
carbs: 47.70g
3514*  2413
Mon 14th: 979 * 82%
fat: 41.38g
|
protein: 110.92g
|
carbs: 37.72g
3537*  2558
Sun 13th: 1087 * 91%
fat: 38.32g
|
protein: 91.68g
|
carbs: 106.53g
- -
Sat 12th: 1311 * 109%
fat: 34.67g
|
protein: 50.17g
|
carbs: 136.64g
- -
Fri 11th: 1153 * 96%
fat: 32.27g
|
protein: 123.71g
|
carbs: 84.46g
- -
Thu 10th: 1199 * 100%
fat: 48.28g
|
protein: 140.10g
|
carbs: 50.59g
- -
Wed 9th: 1159 * 97%
fat: 36.72g
|
protein: 110.44g
|
carbs: 107.16g
- -
Tue 8th: 1148 * 96%
fat: 59.56g
|
protein: 98.75g
|
carbs: 52.12g
- -
Mon 7th: 1055 * 88%
fat: 44.80g
|
protein: 103.12g
|
carbs: 63.53g
- -
Sun 6th: 1239 * 103%
fat: 53.07g
|
protein: 105.38g
|
carbs: 78.78g
- -
Sat 5th: 1169 * 97%
fat: 40.24g
|
protein: 98.48g
|
carbs: 103.24g
- -
Fri 4th: 1166 * 97%
fat: 43.12g
|
protein: 135.58g
|
carbs: 55.35g
- -
Thu 3rd: 1170 * 98%
fat: 67.47g
|
protein: 91.20g
|
carbs: 60.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.