MamaDStylz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 12th: 1130 * -
fat: 28.15g
|
protein: 96.61g
|
carbs: 128.15g
- -
July 2010
Tue 20th: 368 * -
fat: 3.68g
|
protein: 15.18g
|
carbs: 70.99g
- -
Mon 19th: 1178 * -
fat: 30.84g
|
protein: 69.97g
|
carbs: 162.54g
2609*  1431
Fri 16th: 530 * -
fat: 14.00g
|
protein: 30.00g
|
carbs: 75.00g
3284  2754
Thu 15th: 1193 * -
fat: 38.05g
|
protein: 60.53g
|
carbs: 161.12g
3708*  2515
Wed 14th: 1543 * -
fat: 54.80g
|
protein: 137.18g
|
carbs: 122.25g
3708*  2165
Tue 13th: 1515 * -
fat: 60.02g
|
protein: 136.95g
|
carbs: 106.04g
3708*  2193
Mon 12th: 1758 -
fat: 82.19g
|
protein: 94.40g
|
carbs: 170.38g
3429*  1671
Sun 11th: 968 * -
fat: 51.53g
|
protein: 43.06g
|
carbs: 86.30g
3850*  2882
Sat 10th: 1788 * -
fat: 47.08g
|
protein: 52.17g
|
carbs: 173.08g
3796*  2008
Fri 9th: 1766 -
fat: 84.85g
|
protein: 81.69g
|
carbs: 168.24g
- -

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