raindrops90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 1426 * 79%
fat: 62.74g
|
protein: 115.05g
|
carbs: 101.30g
- -
Sun 20th: 832 * 46%
fat: 33.33g
|
protein: 100.85g
|
carbs: 28.15g
2351*  1519
Sat 19th: 77 * 4%
fat: 5.50g
|
protein: 5.39g
|
carbs: 1.96g
2514*  2437
Thu 10th: 810 * 45%
fat: 36.22g
|
protein: 58.58g
|
carbs: 55.49g
2599*  1789
Wed 9th: 702 * 39%
fat: 41.13g
|
protein: 74.73g
|
carbs: 5.18g
2460*  1758
Tue 8th: 1195 * 66%
fat: 53.28g
|
protein: 87.22g
|
carbs: 89.75g
2702*  1507
Mon 7th: 780 * 43%
fat: 27.03g
|
protein: 55.78g
|
carbs: 76.63g
- -
Sun 6th: 987 * 55%
fat: 41.90g
|
protein: 95.58g
|
carbs: 51.50g
- -
Sat 5th: 337 * 19%
fat: 11.31g
|
protein: 22.21g
|
carbs: 36.35g
3010*  2673
Thu 3rd: 1359 * 72%
fat: 54.13g
|
protein: 86.75g
|
carbs: 128.65g
2498*  1139
Wed 2nd: 451 * 24%
fat: 17.54g
|
protein: 61.00g
|
carbs: 8.58g
2426*  1975
April 2018
Sun 29th: 1081 * 57%
fat: 43.32g
|
protein: 51.27g
|
carbs: 117.30g
2407*  1326
Sat 28th: 1518 * 80%
fat: 48.32g
|
protein: 118.84g
|
carbs: 150.45g
2407*  889
Fri 27th: 1060 * 56%
fat: 44.37g
|
protein: 69.00g
|
carbs: 94.89g
2350*  1290
Thu 26th: 1152 * 61%
fat: 58.27g
|
protein: 56.17g
|
carbs: 99.81g
2455*  1303
Tue 24th: 453 * 24%
fat: 27.76g
|
protein: 33.88g
|
carbs: 16.04g
- -
Mon 23rd: 1077 * 57%
fat: 33.72g
|
protein: 47.56g
|
carbs: 146.21g
- -
Sun 22nd: 1210 * 64%
fat: 53.07g
|
protein: 120.07g
|
carbs: 59.09g
2503*  1293
Sat 21st: 391 * 21%
fat: 19.86g
|
protein: 18.42g
|
carbs: 34.67g
- -
Thu 19th: 983 * 52%
fat: 33.37g
|
protein: 88.83g
|
carbs: 80.69g
2634*  1651

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.