| April 2024 |
| Mon 15th: |
895 *
|
43%
|
fat: 24.78g |
| |
protein: 36.83g |
| |
carbs: 130.02g |
|
-
|
-
|
| Fri 12th: |
250 *
|
12%
|
fat: 9.90g |
| |
protein: 19.83g |
| |
carbs: 18.99g |
|
-
|
-
|
| Wed 10th: |
904 *
|
43%
|
fat: 56.68g |
| |
protein: 48.75g |
| |
carbs: 41.75g |
|
-
|
-
|
| Tue 9th: |
2035 *
|
97%
|
fat: 69.41g |
| |
protein: 93.54g |
| |
carbs: 246.96g |
|
-
|
-
|
| Mon 8th: |
2355 *
|
112%
|
fat: 74.42g |
| |
protein: 99.44g |
| |
carbs: 317.45g |
|
-
|
-
|
| Sun 7th: |
529 *
|
25%
|
fat: 5.99g |
| |
protein: 16.16g |
| |
carbs: 97.55g |
|
-
|
-
|
| Sat 6th: |
1308 *
|
62%
|
fat: 49.39g |
| |
protein: 58.16g |
| |
carbs: 155.31g |
|
-
|
-
|
| Fri 5th: |
2061 *
|
98%
|
fat: 68.58g |
| |
protein: 118.76g |
| |
carbs: 231.66g |
|
-
|
-
|
| Thu 4th: |
2246 *
|
107%
|
fat: 72.86g |
| |
protein: 76.84g |
| |
carbs: 348.30g |
|
-
|
-
|
| Wed 3rd: |
2840 *
|
135%
|
fat: 75.35g |
| |
protein: 136.09g |
| |
carbs: 425.45g |
|
-
|
-
|
| Tue 2nd: |
2596 *
|
124%
|
fat: 110.29g |
| |
protein: 99.71g |
| |
carbs: 324.47g |
|
-
|
-
|
| Mon 1st: |
2103 *
|
100%
|
fat: 68.81g |
| |
protein: 61.86g |
| |
carbs: 291.53g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2070 *
|
99%
|
fat: 81.31g |
| |
protein: 65.19g |
| |
carbs: 260.06g |
|
-
|
-
|
| Sat 30th: |
2137 *
|
102%
|
fat: 84.11g |
| |
protein: 106.12g |
| |
carbs: 230.41g |
|
-
|
-
|
| Fri 29th: |
2604 *
|
124%
|
fat: 82.58g |
| |
protein: 59.83g |
| |
carbs: 391.59g |
|
-
|
-
|
| Thu 28th: |
2080 *
|
99%
|
fat: 67.87g |
| |
protein: 118.77g |
| |
carbs: 232.24g |
|
-
|
-
|
| Wed 27th: |
2113 *
|
101%
|
fat: 65.51g |
| |
protein: 130.41g |
| |
carbs: 232.37g |
|
-
|
-
|
| Tue 26th: |
2115 *
|
101%
|
fat: 65.26g |
| |
protein: 124.24g |
| |
carbs: 265.86g |
|
-
|
-
|
| Mon 25th: |
2086 *
|
99%
|
fat: 58.05g |
| |
protein: 164.15g |
| |
carbs: 235.40g |
|
-
|
-
|
| Sun 24th: |
2154 *
|
103%
|
fat: 63.53g |
| |
protein: 166.18g |
| |
carbs: 213.13g |
|
-
|
-
|
