ClemsonG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 165 * 13%
fat: 0.00g
|
protein: 26.50g
|
carbs: 15.75g
- -
May 2014
Fri 9th: 763 * 59%
fat: 35.32g
|
protein: 12.94g
|
carbs: 100.89g
- -
Thu 8th: 2722 * 209%
fat: 145.31g
|
protein: 42.99g
|
carbs: 321.82g
- -
Mon 5th: 1115 * 86%
fat: 54.90g
|
protein: 21.40g
|
carbs: 138.90g
- -
Sun 4th: 726 * 56%
fat: 28.50g
|
protein: 29.90g
|
carbs: 47.20g
- -
April 2014
Wed 9th: 850 * 65%
fat: 16.75g
|
protein: 37.50g
|
carbs: 142.50g
- -
March 2014
Mon 31st: 490 * 38%
fat: 33.00g
|
protein: 21.00g
|
carbs: 29.00g
- -
Fri 21st: 120 * 9%
fat: 1.00g
|
protein: 1.00g
|
carbs: 27.00g
- -
Sun 16th: 1170 * 90%
fat: 47.13g
|
protein: 43.82g
|
carbs: 152.36g
- -
Sat 15th: 1668 * 128%
fat: 35.00g
|
protein: 71.04g
|
carbs: 267.81g
- -
Fri 14th: 728 * 56%
fat: 23.65g
|
protein: 34.10g
|
carbs: 95.20g
- -
Mon 10th: 1001 * 77%
fat: 34.36g
|
protein: 44.87g
|
carbs: 151.38g
- -
February 2014
Fri 28th: 1327 * 102%
fat: 41.97g
|
protein: 64.18g
|
carbs: 200.32g
- -
Mon 24th: 784 * 60%
fat: 27.67g
|
protein: 35.15g
|
carbs: 113.07g
- -
Mon 10th: 485 * 37%
fat: 15.39g
|
protein: 14.60g
|
carbs: 73.00g
- -
Sat 8th: 1053 * 81%
fat: 43.05g
|
protein: 34.60g
|
carbs: 140.85g
- -
Fri 7th: 1864 * 143%
fat: 61.55g
|
protein: 62.87g
|
carbs: 282.60g
- -
January 2014
Tue 28th: 263 * 20%
fat: 8.16g
|
protein: 25.50g
|
carbs: 24.66g
- -
Mon 27th: 378 * 29%
fat: 11.83g
|
protein: 17.31g
|
carbs: 56.16g
- -
Sat 18th: 1519 * 117%
fat: 42.45g
|
protein: 29.83g
|
carbs: 224.35g
- -

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