| January 2023 |
| Sat 14th: |
1454 *
|
63%
|
fat: 40.05g |
| |
protein: 111.66g |
| |
carbs: 159.02g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
783 *
|
60%
|
fat: 26.58g |
| |
protein: 37.21g |
| |
carbs: 97.52g |
|
1726*
|
 943
|
| Tue 8th: |
1277 *
|
98%
|
fat: 38.50g |
| |
protein: 70.86g |
| |
carbs: 162.84g |
|
-
|
-
|
| Mon 7th: |
1058 *
|
81%
|
fat: 32.13g |
| |
protein: 61.19g |
| |
carbs: 137.89g |
|
2684*
|
1626
|
| Sun 6th: |
995 *
|
77%
|
fat: 27.93g |
| |
protein: 53.44g |
| |
carbs: 138.64g |
|
2704*
|
1709
|
| Tue 1st: |
1530 *
|
118%
|
fat: 69.07g |
| |
protein: 58.56g |
| |
carbs: 141.90g |
|
2247*
|
717
|
| May 2021 |
| Mon 31st: |
1345 *
|
103%
|
fat: 77.70g |
| |
protein: 41.86g |
| |
carbs: 125.85g |
|
-
|
-
|
| Sun 30th: |
1127 *
|
87%
|
fat: 49.80g |
| |
protein: 38.35g |
| |
carbs: 135.49g |
|
2318*
|
1191
|
| Sat 29th: |
1731 *
|
133%
|
fat: 104.85g |
| |
protein: 44.49g |
| |
carbs: 152.82g |
|
2397*
|
666
|
| Fri 28th: |
1262 *
|
97%
|
fat: 80.91g |
| |
protein: 17.84g |
| |
carbs: 88.99g |
|
2159*
|
897
|
| Thu 27th: |
203 *
|
16%
|
fat: 4.23g |
| |
protein: 7.02g |
| |
carbs: 35.74g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
649 *
|
50%
|
fat: 30.84g |
| |
protein: 15.59g |
| |
carbs: 77.67g |
|
-
|
-
|
| Wed 13th: |
575 *
|
44%
|
fat: 3.75g |
| |
protein: 16.76g |
| |
carbs: 113.40g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
340 *
|
26%
|
fat: 13.73g |
| |
protein: 27.48g |
| |
carbs: 28.17g |
|
2398*
|
2058
|
| January 2020 |
| Wed 15th: |
1098 *
|
84%
|
fat: 55.41g |
| |
protein: 68.92g |
| |
carbs: 86.67g |
|
1965*
|
867
|
| Mon 13th: |
831 *
|
64%
|
fat: 44.23g |
| |
protein: 40.95g |
| |
carbs: 67.98g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
546 *
|
42%
|
fat: 36.79g |
| |
protein: 34.86g |
| |
carbs: 19.37g |
|
-
|
-
|
| Wed 27th: |
2020 *
|
155%
|
fat: 99.10g |
| |
protein: 100.48g |
| |
carbs: 177.69g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
997 *
|
77%
|
fat: 46.50g |
| |
protein: 37.50g |
| |
carbs: 108.50g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
557 *
|
43%
|
fat: 33.07g |
| |
protein: 19.14g |
| |
carbs: 46.74g |
|
-
|
-
|
