| September 2018 |
| Thu 27th: |
840 *
|
42%
|
fat: 45.00g |
| |
protein: 16.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
882 *
|
44%
|
fat: 30.31g |
| |
protein: 19.19g |
| |
carbs: 194.68g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
712 *
|
36%
|
fat: 41.20g |
| |
protein: 22.70g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 23rd: |
170 *
|
8%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 17th: |
1536 *
|
77%
|
fat: 56.59g |
| |
protein: 28.69g |
| |
carbs: 224.13g |
|
-
|
-
|
| Wed 16th: |
1456 *
|
73%
|
fat: 50.97g |
| |
protein: 44.07g |
| |
carbs: 215.15g |
|
-
|
-
|
| Tue 15th: |
986 *
|
49%
|
fat: 43.48g |
| |
protein: 32.33g |
| |
carbs: 123.52g |
|
-
|
-
|
| Mon 14th: |
970 *
|
48%
|
fat: 30.89g |
| |
protein: 29.44g |
| |
carbs: 147.43g |
|
-
|
-
|
| Fri 11th: |
450 *
|
22%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 10th: |
1073 *
|
54%
|
fat: 37.03g |
| |
protein: 38.26g |
| |
carbs: 141.49g |
|
-
|
-
|
| Wed 9th: |
1272 *
|
64%
|
fat: 38.03g |
| |
protein: 37.37g |
| |
carbs: 194.94g |
|
-
|
-
|
| Tue 8th: |
469 *
|
23%
|
fat: 13.68g |
| |
protein: 18.40g |
| |
carbs: 70.61g |
|
1744*
|
 1275
|
| Mon 7th: |
1071 *
|
54%
|
fat: 42.95g |
| |
protein: 21.21g |
| |
carbs: 149.59g |
|
1783*
|
712
|
| Sun 6th: |
550 *
|
28%
|
fat: 23.04g |
| |
protein: 12.59g |
| |
carbs: 76.60g |
|
-
|
-
|
| Sat 5th: |
1855 *
|
93%
|
fat: 64.64g |
| |
protein: 43.81g |
| |
carbs: 280.32g |
|
-
|
-
|
| Fri 4th: |
798 *
|
40%
|
fat: 18.11g |
| |
protein: 12.98g |
| |
carbs: 150.05g |
|
-
|
-
|
| Thu 3rd: |
1223 *
|
61%
|
fat: 44.11g |
| |
protein: 28.89g |
| |
carbs: 186.27g |
|
-
|
-
|
| Wed 2nd: |
1475 *
|
74%
|
fat: 53.17g |
| |
protein: 45.23g |
| |
carbs: 212.45g |
|
-
|
-
|
| Tue 1st: |
1822 *
|
91%
|
fat: 83.13g |
| |
protein: 61.74g |
| |
carbs: 214.33g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
306 *
|
15%
|
fat: 9.44g |
| |
protein: 3.51g |
| |
carbs: 52.18g |
|
-
|
-
|
