| March 2024 |
| Thu 28th: |
1110 *
|
74%
|
fat: 34.99g |
| |
protein: 41.47g |
| |
carbs: 101.65g |
|
3945*
|
 2835
|
| Wed 27th: |
1512 *
|
101%
|
fat: 17.78g |
| |
protein: 59.23g |
| |
carbs: 268.07g |
|
3945*
|
2433
|
| Tue 26th: |
1465 *
|
98%
|
fat: 29.22g |
| |
protein: 79.96g |
| |
carbs: 207.98g |
|
3945*
|
2480
|
| Mon 25th: |
1068 *
|
71%
|
fat: 9.08g |
| |
protein: 37.73g |
| |
carbs: 198.97g |
|
3980*
|
2912
|
| Sun 24th: |
235 *
|
16%
|
fat: 5.36g |
| |
protein: 9.76g |
| |
carbs: 36.10g |
|
3980*
|
3745
|
| Sat 23rd: |
3098 *
|
207%
|
fat: 119.96g |
| |
protein: 93.17g |
| |
carbs: 267.75g |
|
-
|
-
|
| Fri 22nd: |
1152 *
|
77%
|
fat: 14.38g |
| |
protein: 45.34g |
| |
carbs: 205.92g |
|
5262*
|
4110
|
| Thu 21st: |
1466 *
|
98%
|
fat: 53.24g |
| |
protein: 55.92g |
| |
carbs: 197.19g |
|
3980*
|
2514
|
| Wed 20th: |
1333 *
|
89%
|
fat: 32.67g |
| |
protein: 50.23g |
| |
carbs: 207.15g |
|
3980*
|
2647
|
| Tue 19th: |
1122 *
|
75%
|
fat: 11.48g |
| |
protein: 36.93g |
| |
carbs: 209.97g |
|
3980*
|
2858
|
| Mon 18th: |
696 *
|
46%
|
fat: 15.04g |
| |
protein: 44.12g |
| |
carbs: 89.61g |
|
3957*
|
3261
|
| Sun 17th: |
2728 *
|
182%
|
fat: 67.47g |
| |
protein: 88.96g |
| |
carbs: 291.40g |
|
3957*
|
1229
|
| Sat 16th: |
2225 *
|
148%
|
fat: 74.03g |
| |
protein: 58.37g |
| |
carbs: 190.89g |
|
3957*
|
1732
|
| Fri 15th: |
2091 *
|
139%
|
fat: 51.78g |
| |
protein: 44.44g |
| |
carbs: 223.12g |
|
5231*
|
3140
|
| Thu 14th: |
1081 *
|
72%
|
fat: 25.14g |
| |
protein: 61.68g |
| |
carbs: 145.46g |
|
3957*
|
2876
|
| Wed 13th: |
1270 *
|
85%
|
fat: 40.81g |
| |
protein: 60.37g |
| |
carbs: 157.78g |
|
-
|
-
|
| Mon 11th: |
6 *
|
0%
|
fat: 0.08g |
| |
protein: 0.33g |
| |
carbs: 0.85g |
|
3957*
|
3951
|
| Sun 10th: |
1864 *
|
124%
|
fat: 62.01g |
| |
protein: 92.38g |
| |
carbs: 210.05g |
|
-
|
-
|
| Sat 9th: |
2177 *
|
145%
|
fat: 47.04g |
| |
protein: 60.40g |
| |
carbs: 237.00g |
|
5231*
|
3054
|
| Fri 8th: |
2391 *
|
159%
|
fat: 47.68g |
| |
protein: 54.94g |
| |
carbs: 298.92g |
|
5231*
|
2840
|
