| April 2024 |
| Sun 21st: |
1246 *
|
89%
|
fat: 47.11g |
| |
protein: 68.50g |
| |
carbs: 137.72g |
|
-
|
-
|
| Sat 20th: |
1012 *
|
72%
|
fat: 40.36g |
| |
protein: 50.68g |
| |
carbs: 116.05g |
|
-
|
-
|
| Fri 19th: |
330 *
|
24%
|
fat: 15.18g |
| |
protein: 19.05g |
| |
carbs: 29.41g |
|
-
|
-
|
| Thu 18th: |
1387 *
|
99%
|
fat: 50.30g |
| |
protein: 111.92g |
| |
carbs: 120.17g |
|
-
|
-
|
| Wed 17th: |
1313 *
|
94%
|
fat: 44.70g |
| |
protein: 72.29g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 16th: |
1110 *
|
79%
|
fat: 53.69g |
| |
protein: 48.71g |
| |
carbs: 109.29g |
|
-
|
-
|
| Mon 15th: |
1676 *
|
120%
|
fat: 53.24g |
| |
protein: 41.93g |
| |
carbs: 218.19g |
|
-
|
-
|
| Sun 14th: |
1333 *
|
95%
|
fat: 49.43g |
| |
protein: 89.37g |
| |
carbs: 139.75g |
|
-
|
-
|
| Sat 13th: |
1401 *
|
100%
|
fat: 68.88g |
| |
protein: 67.40g |
| |
carbs: 131.64g |
|
-
|
-
|
| Fri 12th: |
1333 *
|
95%
|
fat: 62.01g |
| |
protein: 85.59g |
| |
carbs: 111.25g |
|
-
|
-
|
| Thu 11th: |
1856 *
|
116%
|
fat: 70.52g |
| |
protein: 56.77g |
| |
carbs: 206.96g |
|
-
|
-
|
| Wed 10th: |
1239 *
|
73%
|
fat: 83.00g |
| |
protein: 41.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
844 *
|
50%
|
fat: 47.84g |
| |
protein: 36.01g |
| |
carbs: 71.32g |
|
-
|
-
|
| Thu 8th: |
906 *
|
53%
|
fat: 39.05g |
| |
protein: 35.62g |
| |
carbs: 101.85g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
382 *
|
24%
|
fat: 14.17g |
| |
protein: 12.44g |
| |
carbs: 50.16g |
|
-
|
-
|
| Thu 7th: |
916 *
|
57%
|
fat: 17.33g |
| |
protein: 54.62g |
| |
carbs: 129.74g |
|
-
|
-
|
| Tue 5th: |
466 *
|
29%
|
fat: 24.35g |
| |
protein: 28.16g |
| |
carbs: 31.71g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
633 *
|
40%
|
fat: 26.33g |
| |
protein: 28.19g |
| |
carbs: 70.18g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
331 *
|
22%
|
fat: 17.16g |
| |
protein: 16.63g |
| |
carbs: 26.17g |
|
-
|
-
|
| Sat 15th: |
409 *
|
27%
|
fat: 15.60g |
| |
protein: 17.46g |
| |
carbs: 51.32g |
|
-
|
-
|
