June 2024 |
Tue 18th: |
1020 *
|
65%
|
fat: 61.50g |
| |
protein: 53.50g |
| |
carbs: 61.50g |
|
-
|
-
|
Mon 10th: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
July 2017 |
Tue 11th: |
713 *
|
45%
|
fat: 21.04g |
| |
protein: 76.97g |
| |
carbs: 55.69g |
|
2526*
|
1813
|
Mon 10th: |
1605 *
|
102%
|
fat: 55.33g |
| |
protein: 137.71g |
| |
carbs: 158.41g |
|
2309*
|
704
|
Sun 9th: |
1223 *
|
78%
|
fat: 49.11g |
| |
protein: 92.75g |
| |
carbs: 102.23g |
|
2071*
|
848
|
Sat 8th: |
1164 *
|
74%
|
fat: 25.31g |
| |
protein: 81.70g |
| |
carbs: 94.45g |
|
2101*
|
937
|
Fri 7th: |
828 *
|
53%
|
fat: 18.49g |
| |
protein: 78.35g |
| |
carbs: 64.62g |
|
-
|
-
|
Thu 6th: |
1627 *
|
104%
|
fat: 46.15g |
| |
protein: 94.65g |
| |
carbs: 204.26g |
|
2505*
|
878
|
Wed 5th: |
1091 *
|
69%
|
fat: 38.69g |
| |
protein: 110.65g |
| |
carbs: 96.25g |
|
-
|
-
|
Tue 4th: |
817 *
|
52%
|
fat: 19.80g |
| |
protein: 75.18g |
| |
carbs: 65.62g |
|
2281*
|
1464
|
Mon 3rd: |
2238 *
|
143%
|
fat: 78.22g |
| |
protein: 121.16g |
| |
carbs: 229.01g |
|
2355*
|
117
|
Sun 2nd: |
1619 *
|
101%
|
fat: 47.44g |
| |
protein: 144.53g |
| |
carbs: 170.41g |
|
-
|
-
|
Sat 1st: |
1693 *
|
105%
|
fat: 61.13g |
| |
protein: 147.57g |
| |
carbs: 156.84g |
|
2408*
|
715
|
June 2017 |
Fri 30th: |
1319 *
|
82%
|
fat: 41.99g |
| |
protein: 107.83g |
| |
carbs: 135.70g |
|
2318*
|
999
|
Thu 29th: |
1889 *
|
117%
|
fat: 61.43g |
| |
protein: 157.62g |
| |
carbs: 200.40g |
|
2505*
|
616
|
Wed 28th: |
1399 *
|
87%
|
fat: 46.33g |
| |
protein: 154.62g |
| |
carbs: 165.52g |
|
-
|
-
|
Tue 27th: |
1969 *
|
122%
|
fat: 68.99g |
| |
protein: 161.90g |
| |
carbs: 200.46g |
|
2554*
|
585
|
Mon 26th: |
2174 *
|
128%
|
fat: 96.86g |
| |
protein: 94.41g |
| |
carbs: 213.48g |
|
2269*
|
95
|
Sun 25th: |
1076 *
|
63%
|
fat: 33.41g |
| |
protein: 94.15g |
| |
carbs: 97.79g |
|
-
|
-
|
Sat 24th: |
1662 *
|
98%
|
fat: 71.44g |
| |
protein: 102.52g |
| |
carbs: 151.63g |
|
-
|
-
|