Daily Average: |
Exercise: 0kcal |
|
Food: 1268kcal |
(Fat: 33.57g, Protein: 99.72g, Carbs: 116.91g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 2537kcal |
(Fat: 67.14g, Protein: 199.44g, Carbs: 233.82g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
63%
|
of RDI*
(1268 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (26%)
Protein (34%)
|
|
* Based on jdclark66's RDI of 2000 calories (07 Nov 22)
|