| January 2011 |
| Mon 24th: |
239 *
|
9%
|
fat: 5.07g |
| |
protein: 6.50g |
| |
carbs: 50.28g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
606 *
|
22%
|
fat: 18.08g |
| |
protein: 89.71g |
| |
carbs: 22.10g |
|
-
|
-
|
| Tue 14th: |
240 *
|
9%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 13th: |
696 *
|
25%
|
fat: 24.13g |
| |
protein: 91.22g |
| |
carbs: 40.17g |
|
-
|
-
|
| Sun 12th: |
597 *
|
21%
|
fat: 17.81g |
| |
protein: 67.53g |
| |
carbs: 41.44g |
|
-
|
-
|
| Sat 11th: |
540 *
|
-
|
fat: 22.05g |
| |
protein: 62.51g |
| |
carbs: 30.07g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
1020 *
|
-
|
fat: 58.00g |
| |
protein: 42.50g |
| |
carbs: 87.25g |
|
-
|
-
|
| Wed 21st: |
370 *
|
-
|
fat: 20.50g |
| |
protein: 11.50g |
| |
carbs: 37.75g |
|
-
|
-
|
| Tue 20th: |
386 *
|
-
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 19th: |
512 *
|
-
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 18th: |
500 *
|
-
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 17th: |
760 *
|
-
|
fat: 30.00g |
| |
protein: 65.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 16th: |
624 *
|
-
|
fat: 44.92g |
| |
protein: 46.02g |
| |
carbs: 5.91g |
|
-
|
-
|
| Thu 15th: |
792 *
|
-
|
fat: 44.29g |
| |
protein: 34.24g |
| |
carbs: 70.84g |
|
-
|
-
|
| Wed 14th: |
737 *
|
-
|
fat: 42.90g |
| |
protein: 42.95g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 13th: |
740 *
|
-
|
fat: 41.00g |
| |
protein: 54.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 12th: |
705 *
|
-
|
fat: 41.39g |
| |
protein: 36.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Sun 11th: |
680 *
|
-
|
fat: 35.00g |
| |
protein: 42.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 10th: |
461 *
|
-
|
fat: 16.84g |
| |
protein: 32.81g |
| |
carbs: 48.68g |
|
-
|
-
|
| Fri 9th: |
385 *
|
-
|
fat: 15.50g |
| |
protein: 43.50g |
| |
carbs: 18.00g |
|
-
|
-
|
