| May 2018 |
| Fri 11th: |
386 *
|
24%
|
fat: 12.23g |
| |
protein: 28.71g |
| |
carbs: 5.30g |
|
-
|
-
|
| Wed 9th: |
402 *
|
25%
|
fat: 11.12g |
| |
protein: 34.54g |
| |
carbs: 37.78g |
|
-
|
-
|
| Tue 8th: |
1257 *
|
79%
|
fat: 56.67g |
| |
protein: 91.11g |
| |
carbs: 98.60g |
|
-
|
-
|
| Mon 7th: |
1394 *
|
87%
|
fat: 11.91g |
| |
protein: 60.72g |
| |
carbs: 137.42g |
|
-
|
-
|
| Sun 6th: |
1404 *
|
88%
|
fat: 50.38g |
| |
protein: 62.08g |
| |
carbs: 117.42g |
|
-
|
-
|
| Sat 5th: |
1237 *
|
77%
|
fat: 69.25g |
| |
protein: 64.15g |
| |
carbs: 90.87g |
|
-
|
-
|
| Fri 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
228 *
|
14%
|
fat: 4.58g |
| |
protein: 11.16g |
| |
carbs: 36.28g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
471 *
|
29%
|
fat: 15.39g |
| |
protein: 21.44g |
| |
carbs: 65.42g |
|
-
|
-
|
| Tue 24th: |
1324 *
|
83%
|
fat: 39.25g |
| |
protein: 95.26g |
| |
carbs: 151.38g |
|
-
|
-
|
| Mon 23rd: |
486 *
|
30%
|
fat: 29.65g |
| |
protein: 14.68g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sun 22nd: |
1425 *
|
89%
|
fat: 60.28g |
| |
protein: 69.98g |
| |
carbs: 114.46g |
|
-
|
-
|
| Sat 21st: |
1653 *
|
103%
|
fat: 78.48g |
| |
protein: 79.33g |
| |
carbs: 159.65g |
|
-
|
-
|
| Fri 20th: |
918 *
|
57%
|
fat: 61.11g |
| |
protein: 52.36g |
| |
carbs: 41.54g |
|
-
|
-
|
| Thu 19th: |
1874 *
|
117%
|
fat: 34.71g |
| |
protein: 85.16g |
| |
carbs: 309.59g |
|
-
|
-
|
| Wed 18th: |
107 *
|
7%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 17th: |
1275 *
|
80%
|
fat: 17.75g |
| |
protein: 47.44g |
| |
carbs: 235.98g |
|
3493*
|
 2218
|
| Mon 16th: |
991 *
|
62%
|
fat: 50.22g |
| |
protein: 74.70g |
| |
carbs: 71.37g |
|
2359*
|
1368
|
